Mark PJ Wellness

Specialist Wellness Treatments at The Retreat at Little Oaks, Blaenavon

Experience a tailored approach to bodywork, movement, and recovery at The Retreat at Little Oaks, Blaenavon – an eco wellness sanctuary on the edge of the Bannau Brycheiniog (Brecon Beacons) National Park. Alongside its accommodation, the Retreat is home to Mark P. J. Wellness, offering expert treatments and therapies for those looking to restore balance and move with greater ease.

Mark is a highly qualified practitioner offering a range of services including Matwork and Equipment Pilates, Craniosacral Therapy, Anatomy Trains Structural Integration, Sports and Oncology Massage, Scar-work, and support for lower back pain and hypermobility. Sessions are held in a purpose-built, fully equipped wellness studio with private access.

Whether you’re managing a chronic condition, recovering from injury, or seeking better alignment and movement patterns, Mark’s approach is supportive, science-informed, and deeply personalised. His credentials include Body Control Pilates Master Teacher and a Board-Certified Structural Integration practitioner.

Sessions are open to both overnight guests and non-residents. To learn more or book, visit: