{"id":23641,"date":"2025-09-26T19:30:15","date_gmt":"2025-09-26T18:30:15","guid":{"rendered":"https:\/\/bannaubrycheiniog.org\/businesses\/mark-pj-wellness\/"},"modified":"2025-11-03T13:06:05","modified_gmt":"2025-11-03T13:06:05","slug":"mark-pj-wellness","status":"publish","type":"bannau_business","link":"https:\/\/bannaubrycheiniog.org\/cy\/busnesau\/mark-pj-wellness\/","title":{"rendered":"Mark PJ Wellness"},"content":{"rendered":"<div class=\"modal fade\" id=\"bannau-hero-photos-modal-69d513eed9517\" tabindex=\"-1\" aria-labelledby=\"bannau-hero-photos-modal-69d513eed9517\" aria-hidden=\"true\">\n        <div class=\"modal-dialog modal-dialog-centered modal-xl modal-fullscreen\">\n            <div class=\"modal-content\">\n                <div class=\"modal-body px-sm-down-0\">\n                    <div class=\"position-absolute top-0 start-0 w-100 px-sm-4 py-2 py-sm-4 z-2\">\n                        <div class=\"container px-4 px-xxl-8\">\n                            <div class=\"row\">\n                                <div class=\"col-12\">\n                                    <button type=\"button\" class=\"btn btn-link bannau-link-text px-0 lh-1\" data-bs-dismiss=\"modal\" aria-label=\"Close\">X Close<\/button>\n                                <\/div>\n                            <\/div>\n                        <\/div>\n                    <\/div>\n                    <div class=\"d-flex h-100 flex-column justify-content-center\">\n                        <div class=\"container px-4 px-xxl-8\">\n                            <div class=\"row justify-content-center row-gap-3\">\n                                <div class=\"col-1 d-none d-sm-block\">\n                                    <div class=\"d-flex h-100 justify-content-start\">\n                                        <button class=\"carousel-control-prev d-block position-static w-auto\" type=\"button\" data-bs-target=\"#bannau-hero-photos-carousel-69d513eed9517\" data-bs-slide=\"prev\">\n                                            <span class=\"carousel-control-prev-icon\" aria-hidden=\"true\"><\/span>\n                                            <span class=\"visually-hidden\">Previous<\/span>\n                                        <\/button>\n                                    <\/div>\n                                <\/div>\n                                <div class=\"col-12 col-sm-10\">\n                                    <div id=\"bannau-hero-photos-carousel-69d513eed9517\" class=\"carousel slide\">\n                                        <div class=\"carousel-inner\">\n                                                                                            <div class=\"carousel-item  active \">\n                                                    <img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1230\" src=\"https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/09\/Wellness-4.jpeg\" class=\"img-fluid\" alt=\"\" srcset=\"https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/09\/Wellness-4.jpeg 1600w, https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/09\/Wellness-4-300x231.jpeg 300w, https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/09\/Wellness-4-1024x787.jpeg 1024w, https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/09\/Wellness-4-768x590.jpeg 768w, https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/09\/Wellness-4-1536x1181.jpeg 1536w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/>\n                                                <\/div>\n                                                                                            <div class=\"carousel-item \">\n                                                    <img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1200\" src=\"https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/09\/Wellness-5.jpeg\" class=\"img-fluid\" alt=\"\" srcset=\"https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/09\/Wellness-5.jpeg 1600w, https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/09\/Wellness-5-300x225.jpeg 300w, https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/09\/Wellness-5-1024x768.jpeg 1024w, https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/09\/Wellness-5-768x576.jpeg 768w, https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/09\/Wellness-5-1536x1152.jpeg 1536w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/>\n                                                <\/div>\n                                                                                            <div class=\"carousel-item \">\n                                                    <img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" src=\"https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/09\/Wellness-2.jpeg\" class=\"img-fluid\" alt=\"\" srcset=\"https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/09\/Wellness-2.jpeg 2048w, https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/09\/Wellness-2-300x225.jpeg 300w, https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/09\/Wellness-2-1024x768.jpeg 1024w, https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/09\/Wellness-2-768x576.jpeg 768w, https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/09\/Wellness-2-1536x1152.jpeg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/>\n                                                <\/div>\n                                                                                            <div class=\"carousel-item \">\n                                                    <img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1600\" src=\"https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/09\/Wellness-3.jpeg\" class=\"img-fluid\" alt=\"\" srcset=\"https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/09\/Wellness-3.jpeg 1200w, https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/09\/Wellness-3-225x300.jpeg 225w, https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/09\/Wellness-3-768x1024.jpeg 768w, https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/09\/Wellness-3-1152x1536.jpeg 1152w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/>\n                                                <\/div>\n                                                                                            <div class=\"carousel-item \">\n                                                    <img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"900\" src=\"https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/09\/Wellness-1.jpeg\" class=\"img-fluid\" alt=\"\" srcset=\"https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/09\/Wellness-1.jpeg 1600w, https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/09\/Wellness-1-300x169.jpeg 300w, https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/09\/Wellness-1-1024x576.jpeg 1024w, https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/09\/Wellness-1-768x432.jpeg 768w, https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/09\/Wellness-1-1536x864.jpeg 1536w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/>\n                                                <\/div>\n                                                                                    <\/div>\n                                    <\/div>\n                                <\/div>\n                                <div class=\"col-1 d-none d-sm-block\">\n                                    <div class=\"d-flex h-100 justify-content-end\">\n                                        <button class=\"carousel-control-next d-block position-static w-auto\" type=\"button\" data-bs-target=\"#bannau-hero-photos-carousel-69d513eed9517\" data-bs-slide=\"next\">\n                                            <span class=\"carousel-control-next-icon\" aria-hidden=\"true\"><\/span>\n                                            <span class=\"visually-hidden\">Next<\/span>\n                                        <\/button>\n                                    <\/div>\n                                <\/div>\n                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n<header>\n        <div class=\"bannau-hero  bannau-hero--establishment-hero pb-0 mb-sm-5   bannau-hero--no-bg-image  bg-bannau-dark-green d-flex flex-column \" >\n        <!-- Fullscreen Modal -->\n<div class=\"modal fade\" id=\"mobileNavModal\" tabindex=\"-1\" aria-labelledby=\"mobileNavModalLabel\" aria-hidden=\"true\">\n  <div class=\"modal-dialog modal-fullscreen\">\n    <div class=\"modal-content bg-bannau-black\">\n      <div class=\"modal-header justify-content-between pb-0 border-0\">\n        <a class=\"navbar-brand\" href=\"\/\">\n          <img decoding=\"async\" src=\"https:\/\/bannaubrycheiniog.org\/app\/themes\/bannau-brycheiniog\/public\/images\/logo.3e0167.svg\" alt=\"Bannau Brycheiniog logo\">\n        <\/a>\n        <div class=\"d-flex column-gap-3 align-items-center\">\n          <a href=\"https:\/\/bannaubrycheiniog.org\/\" class=\"h6 m-0 fs-3 me-1 bannau-lang-switch bannau-custom-lang-link\" data-original-url=\"https:\/\/bannaubrycheiniog.org\/\">English<\/a>\n          <a href=\"https:\/\/bannaubrycheiniog.org\/cy\/chwilio\/\" class=\"fs-3\" aria-label=\"Chwilio\"><i class=\"fa-sharp fa-light fa-search me-1\" aria-hidden=\"true\"><\/i><span class=\"d-none d-xxl-inline\">Chwilio<\/span><\/a>\n          <a href=\"https:\/\/bannaubrycheiniog.org\/cy\/map\/\" class=\"fs-3\" aria-label=\"Map\"><i class=\"fa-sharp fa-light fa-map-location-dot me-1\" aria-hidden=\"true\"><\/i><span class=\"d-none d-xxl-inline\">Map<\/span><\/a>\n          <a class=\"text-white cursor-pointer fs-8\" data-bs-dismiss=\"modal\" aria-label=\"Close\"><i class=\"fa-sharp fa-light fa-xmark\"><\/i><\/a>\n        <\/div>\n      <\/div>\n      <div class=\"modal-body\">\n        <div class=\"modal-content-1 d-flex flex-column row-gap-8 h-100 justify-content-end\">\n          <ul class=\"list-unstyled m-0 text-white\">\n                          <li>\n                                  <div class=\"bannau-box-and-arrow-link d-flex justify-content-between align-items-center bannau-box-and-arrow-link--border-bottom border-bottom position-relative  pt-2 pb-2 bannau-mobile-nav-main-menu-item fs-8 lh-1 pt-4 pb-3\">\n    <a class=\"stretched-link text-truncate \" href=\"#\"  >Things to do<\/a>\n            <i class=\"fa-sharp fa-light fa-arrow-right-long colour-bannau-red fs-8\"><\/i>\n    <\/div>                              <\/li>\n                          <li>\n                                  <div class=\"bannau-box-and-arrow-link d-flex justify-content-between align-items-center bannau-box-and-arrow-link--border-bottom border-bottom position-relative  pt-2 pb-2 bannau-mobile-nav-main-menu-item fs-8 lh-1 pt-4 pb-3\">\n    <a class=\"stretched-link text-truncate \" href=\"#\"  >Eating and drinking<\/a>\n            <i class=\"fa-sharp fa-light fa-arrow-right-long colour-bannau-red fs-8\"><\/i>\n    <\/div>                              <\/li>\n                          <li>\n                                  <div class=\"bannau-box-and-arrow-link d-flex justify-content-between align-items-center bannau-box-and-arrow-link--border-bottom border-bottom position-relative  pt-2 pb-2 bannau-mobile-nav-main-menu-item fs-8 lh-1 pt-4 pb-3\">\n    <a class=\"stretched-link text-truncate \" href=\"#\"  >Where to stay<\/a>\n            <i class=\"fa-sharp fa-light fa-arrow-right-long colour-bannau-red fs-8\"><\/i>\n    <\/div>                              <\/li>\n                          <li>\n                                  <div class=\"bannau-box-and-arrow-link d-flex justify-content-between align-items-center bannau-box-and-arrow-link--border-bottom border-bottom position-relative  pt-2 pb-2 bannau-mobile-nav-main-menu-item fs-8 lh-1 pt-4 pb-3\">\n    <a class=\"stretched-link text-truncate \" href=\"#\"  >Visitor information<\/a>\n            <i class=\"fa-sharp fa-light fa-arrow-right-long colour-bannau-red fs-8\"><\/i>\n    <\/div>                              <\/li>\n                          <li>\n                                  <div class=\"bannau-box-and-arrow-link d-flex justify-content-between align-items-center position-relative  pt-2 pb-2 bannau-mobile-nav-main-menu-item fs-8 lh-1 pt-4 pb-3\">\n    <a class=\"stretched-link text-truncate \" href=\"#\"  >Be inspired<\/a>\n            <i class=\"fa-sharp fa-light fa-arrow-right-long colour-bannau-red fs-8\"><\/i>\n    <\/div>                              <\/li>\n                      <\/ul>\n          <div class=\"d-flex column-gap-2\">\n                          <a href=\"https:\/\/bannaubrycheiniog.org\/advertise-with-us\/\" class=\"btn btn-sm btn-outline-light bannau-button-border-semi-transparent heading-font-family\">Advertise with us<\/a>\n                          <a href=\"https:\/\/bannaubrycheiniog.org\/subscribe-to-the-newsletter\/\" class=\"btn btn-sm btn-outline-light bannau-button-border-semi-transparent heading-font-family\">Subscribe to the newsletter<\/a>\n                      <\/div>\n          <hr class=\"opacity-100 m-0 text-white\">\n          <div class=\"d-flex align-items-center\">\n            <div class=\"d-flex column-gap-4\">\n              <a href=\"https:\/\/www.facebook.com\/VisitBreconBeaconsBannauBrycheiniog\" class=\"colour-bannau-white\" aria-label=\"Facebook\"><i class=\"fa-brands fa-facebook fs-9\" aria-hidden=\"true\"><\/i><\/a>\n              <a href=\"https:\/\/www.tiktok.com\/@bannaub\" class=\"colour-bannau-white\" aria-label=\"TikTok\"><i class=\"fa-brands fa-tiktok fs-9\" aria-hidden=\"true\"><\/i><\/a>\n              <a href=\"https:\/\/www.instagram.com\/visitbreconbeacons\" class=\"colour-bannau-white\" aria-label=\"Instagram\"><i class=\"fa-brands fa-instagram fs-9\" aria-hidden=\"true\"><\/i><\/a>\n              <a href=\"https:\/\/www.youtube.com\/channel\/UC7g_V-ajDvhWmSgztDDkrdg\" class=\"colour-bannau-white\" aria-label=\"YouTube\"><i class=\"fa-brands fa-youtube fs-9\" aria-hidden=\"true\"><\/i><\/a>\n            <\/div>\n          <\/div>\n        <\/div>\n                  <div class=\"modal-content-2 text-white bannau-mobile-nav-child-item-dropdown d-flex flex-column row-gap-8 d-none\">\n            <a href=\"#\" class=\"bannau-mobile-nav-back pb-2 d-block border-bottom border-white\"><i class=\"fa-sharp fa-light fa-arrow-left colour-bannau-red me-2\"><\/i> <span class=\"fs-3\">Go back<\/span><\/a>\n            <div>\n              <p class=\"h2 fs-9 fw-light text-white\">Things to do<\/p>\n                              <div class=\"text-white mb-3\"><p>The Bannau Brycheiniog National Park is full of beautiful and interesting places to visit. Take a look at some of our suggestions<\/p>\n<\/div>\n                            <a href=\"https:\/\/bannaubrycheiniog.org\/things-to-do\/\" class=\"bannau-link-text\" aria-label=\"View all Things to do\">Things to do<\/a>\n            <\/div>\n            <div>\n                                                <div class=\"bannau-box-and-arrow-link d-flex justify-content-between align-items-center bannau-box-and-arrow-link--border-bottom border-bottom position-relative  pt-2 pb-2 bannau-mobile-nav-child-item fs-8 lh-1 pt-4 pb-3\">\n    <a class=\"stretched-link text-truncate \" href=\"https:\/\/bannaubrycheiniog.org\/towns-and-villages\/\"  >Towns and Villages<\/a>\n    <\/div>                                                                <div class=\"bannau-box-and-arrow-link d-flex justify-content-between align-items-center bannau-box-and-arrow-link--border-bottom border-bottom position-relative  pt-2 pb-2 bannau-mobile-nav-child-item fs-8 lh-1 pt-4 pb-3\">\n    <a class=\"stretched-link text-truncate \" href=\"https:\/\/bannaubrycheiniog.org\/attractions\/\"  >Attractions<\/a>\n    <\/div>                                                                <div class=\"bannau-box-and-arrow-link d-flex justify-content-between align-items-center bannau-box-and-arrow-link--border-bottom border-bottom position-relative  pt-2 pb-2 bannau-mobile-nav-child-item fs-8 lh-1 pt-4 pb-3\">\n    <a class=\"stretched-link text-truncate \" href=\"https:\/\/bannaubrycheiniog.org\/castles-and-heritage\/\"  >Castles and Heritage<\/a>\n    <\/div>                                                                <div class=\"bannau-box-and-arrow-link d-flex justify-content-between align-items-center bannau-box-and-arrow-link--border-bottom border-bottom position-relative  pt-2 pb-2 bannau-mobile-nav-child-item fs-8 lh-1 pt-4 pb-3\">\n    <a class=\"stretched-link text-truncate \" href=\"https:\/\/bannaubrycheiniog.org\/activities\/\"  >Activities<\/a>\n    <\/div>                                                                <div class=\"bannau-box-and-arrow-link d-flex justify-content-between align-items-center bannau-box-and-arrow-link--border-bottom border-bottom position-relative  pt-2 pb-2 bannau-mobile-nav-child-item fs-8 lh-1 pt-4 pb-3\">\n    <a class=\"stretched-link text-truncate \" href=\"https:\/\/bannaubrycheiniog.org\/landscapes\/\"  >Landscapes<\/a>\n    <\/div>                                                                <div class=\"bannau-box-and-arrow-link d-flex justify-content-between align-items-center position-relative  pt-2 pb-2 bannau-mobile-nav-child-item fs-8 lh-1 pt-4 pb-3\">\n    <a class=\"stretched-link text-truncate \" href=\"https:\/\/bannaubrycheiniog.org\/days-out\/\"  >Days out<\/a>\n    <\/div>                                          <\/div>\n          <\/div>\n                  <div class=\"modal-content-3 text-white bannau-mobile-nav-child-item-dropdown d-flex flex-column row-gap-8 d-none\">\n            <a href=\"#\" class=\"bannau-mobile-nav-back pb-2 d-block border-bottom border-white\"><i class=\"fa-sharp fa-light fa-arrow-left colour-bannau-red me-2\"><\/i> <span class=\"fs-3\">Go back<\/span><\/a>\n            <div>\n              <p class=\"h2 fs-9 fw-light text-white\">Eating and drinking<\/p>\n                              <div class=\"text-white mb-3\"><p>Bannau Brycheiniog National Park has excellent dining and drinking options for every visitor<\/p>\n<\/div>\n                            <a href=\"https:\/\/bannaubrycheiniog.org\/eating-and-drinking\/\" class=\"bannau-link-text\" aria-label=\"View all Eating and drinking\">Eating and drinking<\/a>\n            <\/div>\n            <div>\n                                                <div class=\"bannau-box-and-arrow-link d-flex justify-content-between align-items-center bannau-box-and-arrow-link--border-bottom border-bottom position-relative  pt-2 pb-2 bannau-mobile-nav-child-item fs-8 lh-1 pt-4 pb-3\">\n    <a class=\"stretched-link text-truncate \" href=\"https:\/\/bannaubrycheiniog.org\/cafes-and-coffee-shops\/\"  >Caf\u00e9s and Coffee Shops<\/a>\n    <\/div>                                                                <div class=\"bannau-box-and-arrow-link d-flex justify-content-between align-items-center bannau-box-and-arrow-link--border-bottom border-bottom position-relative  pt-2 pb-2 bannau-mobile-nav-child-item fs-8 lh-1 pt-4 pb-3\">\n    <a class=\"stretched-link text-truncate \" href=\"https:\/\/bannaubrycheiniog.org\/pubs-and-inns\/\"  >Pubs, inns and tap rooms<\/a>\n    <\/div>                                                                <div class=\"bannau-box-and-arrow-link d-flex justify-content-between align-items-center bannau-box-and-arrow-link--border-bottom border-bottom position-relative  pt-2 pb-2 bannau-mobile-nav-child-item fs-8 lh-1 pt-4 pb-3\">\n    <a class=\"stretched-link text-truncate \" href=\"https:\/\/bannaubrycheiniog.org\/restaurants\/\"  >Restaurants<\/a>\n    <\/div>                                                                <div class=\"bannau-box-and-arrow-link d-flex justify-content-between align-items-center bannau-box-and-arrow-link--border-bottom border-bottom position-relative  pt-2 pb-2 bannau-mobile-nav-child-item fs-8 lh-1 pt-4 pb-3\">\n    <a class=\"stretched-link text-truncate \" href=\"https:\/\/bannaubrycheiniog.org\/local-producers\/\"  >Local Producers<\/a>\n    <\/div>                                                                <div class=\"bannau-box-and-arrow-link d-flex justify-content-between align-items-center position-relative  pt-2 pb-2 bannau-mobile-nav-child-item fs-8 lh-1 pt-4 pb-3\">\n    <a class=\"stretched-link text-truncate \" href=\"https:\/\/bannaubrycheiniog.org\/breweries-and-distilleries\/\"  >Breweries and Distilleries<\/a>\n    <\/div>                                          <\/div>\n          <\/div>\n                  <div class=\"modal-content-4 text-white bannau-mobile-nav-child-item-dropdown d-flex flex-column row-gap-8 d-none\">\n            <a href=\"#\" class=\"bannau-mobile-nav-back pb-2 d-block border-bottom border-white\"><i class=\"fa-sharp fa-light fa-arrow-left colour-bannau-red me-2\"><\/i> <span class=\"fs-3\">Go back<\/span><\/a>\n            <div>\n              <p class=\"h2 fs-9 fw-light text-white\">Where to stay<\/p>\n                              <div class=\"text-white mb-3\"><p>The Bannau Brycheiniog National Park has loads of accommodation options for every type of visitor.<\/p>\n<\/div>\n                            <a href=\"https:\/\/bannaubrycheiniog.org\/where-to-stay\/\" class=\"bannau-link-text\" aria-label=\"View all Where to stay\">Where to stay<\/a>\n            <\/div>\n            <div>\n                                                <div class=\"bannau-box-and-arrow-link d-flex justify-content-between align-items-center bannau-box-and-arrow-link--border-bottom border-bottom position-relative  pt-2 pb-2 bannau-mobile-nav-child-item fs-8 lh-1 pt-4 pb-3\">\n    <a class=\"stretched-link text-truncate \" href=\"https:\/\/bannaubrycheiniog.org\/bed-and-breakfast\/\"  >Bed and Breakfast<\/a>\n    <\/div>                                                                <div class=\"bannau-box-and-arrow-link d-flex justify-content-between align-items-center bannau-box-and-arrow-link--border-bottom border-bottom position-relative  pt-2 pb-2 bannau-mobile-nav-child-item fs-8 lh-1 pt-4 pb-3\">\n    <a class=\"stretched-link text-truncate \" href=\"https:\/\/bannaubrycheiniog.org\/camping-glamping-and-caravanning\/\"  >Camping, Glamping and Caravanning<\/a>\n    <\/div>                                                                <div class=\"bannau-box-and-arrow-link d-flex justify-content-between align-items-center bannau-box-and-arrow-link--border-bottom border-bottom position-relative  pt-2 pb-2 bannau-mobile-nav-child-item fs-8 lh-1 pt-4 pb-3\">\n    <a class=\"stretched-link text-truncate \" href=\"https:\/\/bannaubrycheiniog.org\/bunkhouses\/\"  >Bunkhouses<\/a>\n    <\/div>                                                                <div class=\"bannau-box-and-arrow-link d-flex justify-content-between align-items-center bannau-box-and-arrow-link--border-bottom border-bottom position-relative  pt-2 pb-2 bannau-mobile-nav-child-item fs-8 lh-1 pt-4 pb-3\">\n    <a class=\"stretched-link text-truncate \" href=\"https:\/\/bannaubrycheiniog.org\/hotels-and-inns\/\"  >Hotels and Inns<\/a>\n    <\/div>                                                                <div class=\"bannau-box-and-arrow-link d-flex justify-content-between align-items-center bannau-box-and-arrow-link--border-bottom border-bottom position-relative  pt-2 pb-2 bannau-mobile-nav-child-item fs-8 lh-1 pt-4 pb-3\">\n    <a class=\"stretched-link text-truncate \" href=\"https:\/\/bannaubrycheiniog.org\/self-catering\/\"  >Self-catering<\/a>\n    <\/div>                                                                <div class=\"bannau-box-and-arrow-link d-flex justify-content-between align-items-center position-relative  pt-2 pb-2 bannau-mobile-nav-child-item fs-8 lh-1 pt-4 pb-3\">\n    <a class=\"stretched-link text-truncate \" href=\"https:\/\/bannaubrycheiniog.org\/wedding-and-event-spaces\/\"  >Wedding and Event Spaces<\/a>\n    <\/div>                                          <\/div>\n          <\/div>\n                  <div class=\"modal-content-5 text-white bannau-mobile-nav-child-item-dropdown d-flex flex-column row-gap-8 d-none\">\n            <a href=\"#\" class=\"bannau-mobile-nav-back pb-2 d-block border-bottom border-white\"><i class=\"fa-sharp fa-light fa-arrow-left colour-bannau-red me-2\"><\/i> <span class=\"fs-3\">Go back<\/span><\/a>\n            <div>\n              <p class=\"h2 fs-9 fw-light text-white\">Visitor information<\/p>\n                            <a href=\"https:\/\/bannaubrycheiniog.org\/visitor-information\/\" class=\"bannau-link-text\" aria-label=\"View all Visitor information\">Visitor information<\/a>\n            <\/div>\n            <div>\n                                                <div class=\"bannau-box-and-arrow-link d-flex justify-content-between align-items-center bannau-box-and-arrow-link--border-bottom border-bottom position-relative  pt-2 pb-2 bannau-mobile-nav-child-item fs-8 lh-1 pt-4 pb-3\">\n    <a class=\"stretched-link text-truncate \" href=\"https:\/\/bannaubrycheiniog.org\/getting-here\/\"  >Getting here<\/a>\n    <\/div>                                                                <div class=\"bannau-box-and-arrow-link d-flex justify-content-between align-items-center bannau-box-and-arrow-link--border-bottom border-bottom position-relative  pt-2 pb-2 bannau-mobile-nav-child-item fs-8 lh-1 pt-4 pb-3\">\n    <a class=\"stretched-link text-truncate \" href=\"https:\/\/bannaubrycheiniog.org\/tourist-information\/\"  >Tourist Information Centres<\/a>\n    <\/div>                                                                <div class=\"bannau-box-and-arrow-link d-flex justify-content-between align-items-center bannau-box-and-arrow-link--border-bottom border-bottom position-relative  pt-2 pb-2 bannau-mobile-nav-child-item fs-8 lh-1 pt-4 pb-3\">\n    <a class=\"stretched-link text-truncate \" href=\"https:\/\/bannaubrycheiniog.org\/events\/\"  >Events<\/a>\n    <\/div>                                                                <div class=\"bannau-box-and-arrow-link d-flex justify-content-between align-items-center bannau-box-and-arrow-link--border-bottom border-bottom position-relative  pt-2 pb-2 bannau-mobile-nav-child-item fs-8 lh-1 pt-4 pb-3\">\n    <a class=\"stretched-link text-truncate \" href=\"https:\/\/bannaubrycheiniog.org\/dog-friendly\/\"  >Dog Friendly<\/a>\n    <\/div>                                                                <div class=\"bannau-box-and-arrow-link d-flex justify-content-between align-items-center bannau-box-and-arrow-link--border-bottom border-bottom position-relative  pt-2 pb-2 bannau-mobile-nav-child-item fs-8 lh-1 pt-4 pb-3\">\n    <a class=\"stretched-link text-truncate \" href=\"https:\/\/bannaubrycheiniog.org\/be-prepared\/\"  >Be prepared<\/a>\n    <\/div>                                                                <div class=\"bannau-box-and-arrow-link d-flex justify-content-between align-items-center position-relative  pt-2 pb-2 bannau-mobile-nav-child-item fs-8 lh-1 pt-4 pb-3\">\n    <a class=\"stretched-link text-truncate \" href=\"https:\/\/shop.beacons-npa.gov.uk\/\"  >Visit our online shop<\/a>\n    <\/div>                                          <\/div>\n          <\/div>\n                  <div class=\"modal-content-6 text-white bannau-mobile-nav-child-item-dropdown d-flex flex-column row-gap-8 d-none\">\n            <a href=\"#\" class=\"bannau-mobile-nav-back pb-2 d-block border-bottom border-white\"><i class=\"fa-sharp fa-light fa-arrow-left colour-bannau-red me-2\"><\/i> <span class=\"fs-3\">Go back<\/span><\/a>\n            <div>\n              <p class=\"h2 fs-9 fw-light text-white\">Be inspired<\/p>\n                              <div class=\"text-white mb-3\"><p>Discover what our beautiful national park has to offer, the work that we do and much much more.<\/p>\n<\/div>\n                            <a href=\"https:\/\/bannaubrycheiniog.org\/be-inspired\/\" class=\"bannau-link-text\" aria-label=\"View all Be inspired\">Be inspired<\/a>\n            <\/div>\n            <div>\n                                                <div class=\"bannau-box-and-arrow-link d-flex justify-content-between align-items-center bannau-box-and-arrow-link--border-bottom border-bottom position-relative  pt-2 pb-2 bannau-mobile-nav-child-item fs-8 lh-1 pt-4 pb-3\">\n    <a class=\"stretched-link text-truncate \" href=\"https:\/\/bannaubrycheiniog.org\/caring-for-the-park\/\"  >Caring for the park<\/a>\n    <\/div>                                                                <div class=\"bannau-box-and-arrow-link d-flex justify-content-between align-items-center bannau-box-and-arrow-link--border-bottom border-bottom position-relative  pt-2 pb-2 bannau-mobile-nav-child-item fs-8 lh-1 pt-4 pb-3\">\n    <a class=\"stretched-link text-truncate \" href=\"https:\/\/bannaubrycheiniog.org\/meet-our-people\/\"  >Meet our people<\/a>\n    <\/div>                                                                <div class=\"bannau-box-and-arrow-link d-flex justify-content-between align-items-center bannau-box-and-arrow-link--border-bottom border-bottom position-relative  pt-2 pb-2 bannau-mobile-nav-child-item fs-8 lh-1 pt-4 pb-3\">\n    <a class=\"stretched-link text-truncate \" href=\"https:\/\/bannaubrycheiniog.org\/top-suggestions\/\"  >Top suggestions<\/a>\n    <\/div>                                                                <div class=\"bannau-box-and-arrow-link d-flex justify-content-between align-items-center bannau-box-and-arrow-link--border-bottom border-bottom position-relative  pt-2 pb-2 bannau-mobile-nav-child-item fs-8 lh-1 pt-4 pb-3\">\n    <a class=\"stretched-link text-truncate \" href=\"https:\/\/bannaubrycheiniog.org\/about-us\/\"  >About us<\/a>\n    <\/div>                                                                <div class=\"bannau-box-and-arrow-link d-flex justify-content-between align-items-center bannau-box-and-arrow-link--border-bottom border-bottom position-relative  pt-2 pb-2 bannau-mobile-nav-child-item fs-8 lh-1 pt-4 pb-3\">\n    <a class=\"stretched-link text-truncate \" href=\"https:\/\/bannaubrycheiniog.org\/blog\/\"  >Blog<\/a>\n    <\/div>                                                                <div class=\"bannau-box-and-arrow-link d-flex justify-content-between align-items-center position-relative  pt-2 pb-2 bannau-mobile-nav-child-item fs-8 lh-1 pt-4 pb-3\">\n    <a class=\"stretched-link text-truncate \" href=\"https:\/\/bannaubrycheiniog.org\/donations\/\"  >Donations<\/a>\n    <\/div>                                          <\/div>\n          <\/div>\n              <\/div>\n    <\/div>\n  <\/div>\n<\/div> \n\n<nav class=\"bannau-navbar flex-wrap position-relative color-white navbar navbar-expand-xxl bannau-navbar--transparent\" aria-label=\"Main menu\">\n  <div class=\"container\">\n    <div class=\"d-flex justify-content-between w-100 column-gap-3 column-gap-xxl-10\">\n      <a class=\"navbar-brand align-self-center align-self-xxl-end flex-grow-0 flex-grow-xxl-0 pb-2 pt-2 pt-xxl-0 order-1\" href=\"\/\">\n        <img decoding=\"async\" src=\"https:\/\/bannaubrycheiniog.org\/app\/themes\/bannau-brycheiniog\/public\/images\/logo.3e0167.svg\" alt=\"Bannau Brycheiniog logo\">\n      <\/a>\n      <button class=\"navbar-toggler order-3 px-0 border-start-0 border-end-0\" type=\"button\" data-bs-toggle=\"modal\" data-bs-target=\"#mobileNavModal\" aria-controls=\"mobileNavModal\" aria-expanded=\"false\" aria-label=\"Toggle navigation\">\n        <span class=\"navbar-toggler-icon mb-1\"><\/span>\n      <\/button>\n      <div class=\"order-2 ms-auto align-self-center align-self-xxl-end\">\n        <div class=\"d-flex flex-xxl-column column-gap-3 column-gap-xxl-10 row-gap-2 fs-2\">\n          <div class=\"d-flex column-gap-3 align-items-center justify-content-end\">\n            <div class=\"bannau-navbar-site-switch bannau-navbar-site-switch--welsh d-none d-xxl-block border rounded-pill py-1 px-3\">\n              <div class=\"d-flex column-gap-4 py-05\">\n                <a href=\"https:\/\/bannaubrycheiniog.org\/cy\/\" class=\"mt-2-pixels\">Ymweld \u00e2 ni<\/a>\n                                <a href=\"https:\/\/bannau.cymru\/\" class=\"ms-2 mt-2-pixels\">Awdurdod y Parc<\/a>\n              <\/div>\n            <\/div>\n          \n            <a href=\"https:\/\/bannaubrycheiniog.org\/\" class=\"h6 m-0 fs-3 me-1 me-xxl-0 bannau-lang-switch bannau-custom-lang-link\" data-original-url=\"https:\/\/bannaubrycheiniog.org\/\">English<\/a>\n            \n          <\/div>\n          <div class=\"d-flex flex-wrap align-items-center justify-content-end column-gap-7 row-gap-2\">\n            <div class=\"collapse navbar-collapse justify-content-end flex-grow-0\" id=\"navbarSupportedContent\">\n              \n              <ul class=\"navbar-nav\">\n                                  <li class=\"nav-item position-static dropdown\">\n                    <a class=\"nav-link dropdown-toggle\" href=\"https:\/\/bannaubrycheiniog.org\/things-to-do\/\" id=\"navbarDropdown76\" role=\"button\" data-bs-toggle=\"dropdown\" aria-expanded=\"false\">Things to do<\/a>\n                    <div class=\"dropdown-menu pt-0\" aria-labelledby=\"navbarDropdown76\">\n                      <div class=\"container\">\n                        <hr class=\"mt-3 mb-15\">\n                        <div class=\"row justify-content-md-between\">\n                          <div class=\"col-12 col-md-4\">\n                            <p class=\"h2\">Things to do<\/p>\n                                                          <p>The Bannau Brycheiniog National Park is full of beautiful and interesting places to visit. Take a look at some of our suggestions<\/p>\n\n                                                        <a href=\"https:\/\/bannaubrycheiniog.org\/things-to-do\/\" class=\"bannau-link-text\" aria-label=\"View all Things to do\">Things to do<\/a>\n                          <\/div>\n                          <div class=\"col-12 col-md-7\">\n                            \n                            <div class=\"row row-cols-1 row-cols-md-2 row-gap-1 justify-content-end\">\n                              \n                                                              <div class=\"col\">\n                                                                      <div class=\"bannau-box-and-arrow-link d-flex justify-content-between align-items-center bannau-box-and-arrow-link--border-bottom border-bottom position-relative  pt-2 pb-2 fs-8\">\n    <a class=\"stretched-link text-truncate \" href=\"https:\/\/bannaubrycheiniog.org\/towns-and-villages\/\"  >Towns and Villages<\/a>\n    <\/div> \n                                                                  <\/div>\n                                                              <div class=\"col\">\n                                                                      <div class=\"bannau-box-and-arrow-link d-flex justify-content-between align-items-center bannau-box-and-arrow-link--border-bottom border-bottom position-relative  pt-2 pb-2 fs-8\">\n    <a class=\"stretched-link text-truncate \" href=\"https:\/\/bannaubrycheiniog.org\/attractions\/\"  >Attractions<\/a>\n    <\/div> \n                                                                  <\/div>\n                                                              <div class=\"col\">\n                                                                      <div class=\"bannau-box-and-arrow-link d-flex justify-content-between align-items-center bannau-box-and-arrow-link--border-bottom border-bottom position-relative  pt-2 pb-2 fs-8\">\n    <a class=\"stretched-link text-truncate \" href=\"https:\/\/bannaubrycheiniog.org\/castles-and-heritage\/\"  >Castles and Heritage<\/a>\n    <\/div> \n                                                                  <\/div>\n                                                              <div class=\"col\">\n                                                                      <div class=\"bannau-box-and-arrow-link d-flex justify-content-between align-items-center bannau-box-and-arrow-link--border-bottom border-bottom position-relative  pt-2 pb-2 fs-8\">\n    <a class=\"stretched-link text-truncate \" href=\"https:\/\/bannaubrycheiniog.org\/activities\/\"  >Activities<\/a>\n    <\/div> \n                                                                  <\/div>\n                                                              <div class=\"col\">\n                                                                      <div class=\"bannau-box-and-arrow-link d-flex justify-content-between align-items-center position-relative  pt-2 pb-2 fs-8\">\n    <a class=\"stretched-link text-truncate \" href=\"https:\/\/bannaubrycheiniog.org\/landscapes\/\"  >Landscapes<\/a>\n    <\/div>                                                                  <\/div>\n                                                              <div class=\"col\">\n                                                                      <div class=\"bannau-box-and-arrow-link d-flex justify-content-between align-items-center position-relative  pt-2 pb-2 fs-8\">\n    <a class=\"stretched-link text-truncate \" href=\"https:\/\/bannaubrycheiniog.org\/days-out\/\"  >Days out<\/a>\n    <\/div>                                                                  <\/div>\n                                                          <\/div>\n                          <\/div>\n                        <\/div>\n                      <\/div>\n                    <\/div>\n                  <\/li>\n                                  <li class=\"nav-item position-static dropdown\">\n                    <a class=\"nav-link dropdown-toggle\" href=\"https:\/\/bannaubrycheiniog.org\/eating-and-drinking\/\" id=\"navbarDropdown1075\" role=\"button\" data-bs-toggle=\"dropdown\" aria-expanded=\"false\">Eating and drinking<\/a>\n                    <div class=\"dropdown-menu pt-0\" aria-labelledby=\"navbarDropdown1075\">\n                      <div class=\"container\">\n                        <hr class=\"mt-3 mb-15\">\n                        <div class=\"row justify-content-md-between\">\n                          <div class=\"col-12 col-md-4\">\n                            <p class=\"h2\">Eating and drinking<\/p>\n                                                          <p>Bannau Brycheiniog National Park has excellent dining and drinking options for every visitor<\/p>\n\n                                                        <a href=\"https:\/\/bannaubrycheiniog.org\/eating-and-drinking\/\" class=\"bannau-link-text\" aria-label=\"View all Eating and drinking\">Eating and drinking<\/a>\n                          <\/div>\n                          <div class=\"col-12 col-md-7\">\n                            \n                            <div class=\"row row-cols-1 row-cols-md-2 row-gap-1 justify-content-end\">\n                              \n                                                              <div class=\"col\">\n                                                                      <div class=\"bannau-box-and-arrow-link d-flex justify-content-between align-items-center bannau-box-and-arrow-link--border-bottom border-bottom position-relative  pt-2 pb-2 fs-8\">\n    <a class=\"stretched-link text-truncate \" href=\"https:\/\/bannaubrycheiniog.org\/cafes-and-coffee-shops\/\"  >Caf\u00e9s and Coffee Shops<\/a>\n    <\/div> \n                                                                  <\/div>\n                                                              <div class=\"col\">\n                                                                      <div class=\"bannau-box-and-arrow-link d-flex justify-content-between align-items-center bannau-box-and-arrow-link--border-bottom border-bottom position-relative  pt-2 pb-2 fs-8\">\n    <a class=\"stretched-link text-truncate \" href=\"https:\/\/bannaubrycheiniog.org\/pubs-and-inns\/\"  >Pubs, inns and tap rooms<\/a>\n    <\/div> \n                                                                  <\/div>\n                                                              <div class=\"col\">\n                                                                      <div class=\"bannau-box-and-arrow-link d-flex justify-content-between align-items-center bannau-box-and-arrow-link--border-bottom border-bottom position-relative  pt-2 pb-2 fs-8\">\n    <a class=\"stretched-link text-truncate \" href=\"https:\/\/bannaubrycheiniog.org\/restaurants\/\"  >Restaurants<\/a>\n    <\/div> \n                                                                  <\/div>\n                                                              <div class=\"col\">\n                                                                      <div class=\"bannau-box-and-arrow-link d-flex justify-content-between align-items-center bannau-box-and-arrow-link--border-bottom border-bottom position-relative  pt-2 pb-2 fs-8\">\n    <a class=\"stretched-link text-truncate \" href=\"https:\/\/bannaubrycheiniog.org\/local-producers\/\"  >Local Producers<\/a>\n    <\/div> \n                                                                  <\/div>\n                                                              <div class=\"col\">\n                                                                      <div class=\"bannau-box-and-arrow-link d-flex justify-content-between align-items-center position-relative  pt-2 pb-2 fs-8\">\n    <a class=\"stretched-link text-truncate \" href=\"https:\/\/bannaubrycheiniog.org\/breweries-and-distilleries\/\"  >Breweries and Distilleries<\/a>\n    <\/div>                                                                  <\/div>\n                                                          <\/div>\n                          <\/div>\n                        <\/div>\n                      <\/div>\n                    <\/div>\n                  <\/li>\n                                  <li class=\"nav-item position-static dropdown\">\n                    <a class=\"nav-link dropdown-toggle\" href=\"https:\/\/bannaubrycheiniog.org\/where-to-stay\/\" id=\"navbarDropdown75\" role=\"button\" data-bs-toggle=\"dropdown\" aria-expanded=\"false\">Where to stay<\/a>\n                    <div class=\"dropdown-menu pt-0\" aria-labelledby=\"navbarDropdown75\">\n                      <div class=\"container\">\n                        <hr class=\"mt-3 mb-15\">\n                        <div class=\"row justify-content-md-between\">\n                          <div class=\"col-12 col-md-4\">\n                            <p class=\"h2\">Where to stay<\/p>\n                                                          <p>The Bannau Brycheiniog National Park has loads of accommodation options for every type of visitor.<\/p>\n\n                                                        <a href=\"https:\/\/bannaubrycheiniog.org\/where-to-stay\/\" class=\"bannau-link-text\" aria-label=\"View all Where to stay\">Where to stay<\/a>\n                          <\/div>\n                          <div class=\"col-12 col-md-7\">\n                            \n                            <div class=\"row row-cols-1 row-cols-md-2 row-gap-1 justify-content-end\">\n                              \n                                                              <div class=\"col\">\n                                                                      <div class=\"bannau-box-and-arrow-link d-flex justify-content-between align-items-center bannau-box-and-arrow-link--border-bottom border-bottom position-relative  pt-2 pb-2 fs-8\">\n    <a class=\"stretched-link text-truncate \" href=\"https:\/\/bannaubrycheiniog.org\/bed-and-breakfast\/\"  >Bed and Breakfast<\/a>\n    <\/div> \n                                                                  <\/div>\n                                                              <div class=\"col\">\n                                                                      <div class=\"bannau-box-and-arrow-link d-flex justify-content-between align-items-center bannau-box-and-arrow-link--border-bottom border-bottom position-relative  pt-2 pb-2 fs-8\">\n    <a class=\"stretched-link text-truncate \" href=\"https:\/\/bannaubrycheiniog.org\/camping-glamping-and-caravanning\/\"  >Camping, Glamping and Caravanning<\/a>\n    <\/div> \n                                                                  <\/div>\n                                                              <div class=\"col\">\n                                                                      <div class=\"bannau-box-and-arrow-link d-flex justify-content-between align-items-center bannau-box-and-arrow-link--border-bottom border-bottom position-relative  pt-2 pb-2 fs-8\">\n    <a class=\"stretched-link text-truncate \" href=\"https:\/\/bannaubrycheiniog.org\/bunkhouses\/\"  >Bunkhouses<\/a>\n    <\/div> \n                                                                  <\/div>\n                                                              <div class=\"col\">\n                                                                      <div class=\"bannau-box-and-arrow-link d-flex justify-content-between align-items-center bannau-box-and-arrow-link--border-bottom border-bottom position-relative  pt-2 pb-2 fs-8\">\n    <a class=\"stretched-link text-truncate \" href=\"https:\/\/bannaubrycheiniog.org\/hotels-and-inns\/\"  >Hotels and Inns<\/a>\n    <\/div> \n                                                                  <\/div>\n                                                              <div class=\"col\">\n                                                                      <div class=\"bannau-box-and-arrow-link d-flex justify-content-between align-items-center position-relative  pt-2 pb-2 fs-8\">\n    <a class=\"stretched-link text-truncate \" href=\"https:\/\/bannaubrycheiniog.org\/self-catering\/\"  >Self-catering<\/a>\n    <\/div>                                                                  <\/div>\n                                                              <div class=\"col\">\n                                                                      <div class=\"bannau-box-and-arrow-link d-flex justify-content-between align-items-center position-relative  pt-2 pb-2 fs-8\">\n    <a class=\"stretched-link text-truncate \" href=\"https:\/\/bannaubrycheiniog.org\/wedding-and-event-spaces\/\"  >Wedding and Event Spaces<\/a>\n    <\/div>                                                                  <\/div>\n                                                          <\/div>\n                          <\/div>\n                        <\/div>\n                      <\/div>\n                    <\/div>\n                  <\/li>\n                                  <li class=\"nav-item position-static dropdown\">\n                    <a class=\"nav-link dropdown-toggle\" href=\"https:\/\/bannaubrycheiniog.org\/visitor-information\/\" id=\"navbarDropdown1316\" role=\"button\" data-bs-toggle=\"dropdown\" aria-expanded=\"false\">Visitor information<\/a>\n                    <div class=\"dropdown-menu pt-0\" aria-labelledby=\"navbarDropdown1316\">\n                      <div class=\"container\">\n                        <hr class=\"mt-3 mb-15\">\n                        <div class=\"row justify-content-md-between\">\n                          <div class=\"col-12 col-md-4\">\n                            <p class=\"h2\">Visitor information<\/p>\n                                                        <a href=\"https:\/\/bannaubrycheiniog.org\/visitor-information\/\" class=\"bannau-link-text\" aria-label=\"View all Visitor information\">Visitor information<\/a>\n                          <\/div>\n                          <div class=\"col-12 col-md-7\">\n                            \n                            <div class=\"row row-cols-1 row-cols-md-2 row-gap-1 justify-content-end\">\n                              \n                                                              <div class=\"col\">\n                                                                      <div class=\"bannau-box-and-arrow-link d-flex justify-content-between align-items-center bannau-box-and-arrow-link--border-bottom border-bottom position-relative  pt-2 pb-2 fs-8\">\n    <a class=\"stretched-link text-truncate \" href=\"https:\/\/bannaubrycheiniog.org\/getting-here\/\"  >Getting here<\/a>\n    <\/div> \n                                                                  <\/div>\n                                                              <div class=\"col\">\n                                                                      <div class=\"bannau-box-and-arrow-link d-flex justify-content-between align-items-center bannau-box-and-arrow-link--border-bottom border-bottom position-relative  pt-2 pb-2 fs-8\">\n    <a class=\"stretched-link text-truncate \" href=\"https:\/\/bannaubrycheiniog.org\/tourist-information\/\"  >Tourist Information Centres<\/a>\n    <\/div> \n                                                                  <\/div>\n                                                              <div class=\"col\">\n                                                                      <div class=\"bannau-box-and-arrow-link d-flex justify-content-between align-items-center bannau-box-and-arrow-link--border-bottom border-bottom position-relative  pt-2 pb-2 fs-8\">\n    <a class=\"stretched-link text-truncate \" href=\"https:\/\/bannaubrycheiniog.org\/events\/\"  >Events<\/a>\n    <\/div> \n                                                                  <\/div>\n                                                              <div class=\"col\">\n                                                                      <div class=\"bannau-box-and-arrow-link d-flex justify-content-between align-items-center bannau-box-and-arrow-link--border-bottom border-bottom position-relative  pt-2 pb-2 fs-8\">\n    <a class=\"stretched-link text-truncate \" href=\"https:\/\/bannaubrycheiniog.org\/dog-friendly\/\"  >Dog Friendly<\/a>\n    <\/div> \n                                                                  <\/div>\n                                                              <div class=\"col\">\n                                                                      <div class=\"bannau-box-and-arrow-link d-flex justify-content-between align-items-center position-relative  pt-2 pb-2 fs-8\">\n    <a class=\"stretched-link text-truncate \" href=\"https:\/\/bannaubrycheiniog.org\/be-prepared\/\"  >Be prepared<\/a>\n    <\/div>                                                                  <\/div>\n                                                              <div class=\"col\">\n                                                                      <div class=\"bannau-box-and-arrow-link d-flex justify-content-between align-items-center position-relative  pt-2 pb-2 fs-8\">\n    <a class=\"stretched-link text-truncate \" href=\"https:\/\/shop.beacons-npa.gov.uk\/\"  >Visit our online shop<\/a>\n    <\/div>                                                                  <\/div>\n                                                          <\/div>\n                          <\/div>\n                        <\/div>\n                      <\/div>\n                    <\/div>\n                  <\/li>\n                                  <li class=\"nav-item position-static dropdown\">\n                    <a class=\"nav-link dropdown-toggle\" href=\"https:\/\/bannaubrycheiniog.org\/be-inspired\/\" id=\"navbarDropdown74\" role=\"button\" data-bs-toggle=\"dropdown\" aria-expanded=\"false\">Be inspired<\/a>\n                    <div class=\"dropdown-menu pt-0\" aria-labelledby=\"navbarDropdown74\">\n                      <div class=\"container\">\n                        <hr class=\"mt-3 mb-15\">\n                        <div class=\"row justify-content-md-between\">\n                          <div class=\"col-12 col-md-4\">\n                            <p class=\"h2\">Be inspired<\/p>\n                                                          <p>Discover what our beautiful national park has to offer, the work that we do and much much more.<\/p>\n\n                                                        <a href=\"https:\/\/bannaubrycheiniog.org\/be-inspired\/\" class=\"bannau-link-text\" aria-label=\"View all Be inspired\">Be inspired<\/a>\n                          <\/div>\n                          <div class=\"col-12 col-md-7\">\n                            \n                            <div class=\"row row-cols-1 row-cols-md-2 row-gap-1 justify-content-end\">\n                              \n                                                              <div class=\"col\">\n                                                                      <div class=\"bannau-box-and-arrow-link d-flex justify-content-between align-items-center bannau-box-and-arrow-link--border-bottom border-bottom position-relative  pt-2 pb-2 fs-8\">\n    <a class=\"stretched-link text-truncate \" href=\"https:\/\/bannaubrycheiniog.org\/caring-for-the-park\/\"  >Caring for the park<\/a>\n    <\/div> \n                                                                  <\/div>\n                                                              <div class=\"col\">\n                                                                      <div class=\"bannau-box-and-arrow-link d-flex justify-content-between align-items-center bannau-box-and-arrow-link--border-bottom border-bottom position-relative  pt-2 pb-2 fs-8\">\n    <a class=\"stretched-link text-truncate \" href=\"https:\/\/bannaubrycheiniog.org\/meet-our-people\/\"  >Meet our people<\/a>\n    <\/div> \n                                                                  <\/div>\n                                                              <div class=\"col\">\n                                                                      <div class=\"bannau-box-and-arrow-link d-flex justify-content-between align-items-center bannau-box-and-arrow-link--border-bottom border-bottom position-relative  pt-2 pb-2 fs-8\">\n    <a class=\"stretched-link text-truncate \" href=\"https:\/\/bannaubrycheiniog.org\/top-suggestions\/\"  >Top suggestions<\/a>\n    <\/div> \n                                                                  <\/div>\n                                                              <div class=\"col\">\n                                                                      <div class=\"bannau-box-and-arrow-link d-flex justify-content-between align-items-center bannau-box-and-arrow-link--border-bottom border-bottom position-relative  pt-2 pb-2 fs-8\">\n    <a class=\"stretched-link text-truncate \" href=\"https:\/\/bannaubrycheiniog.org\/about-us\/\"  >About us<\/a>\n    <\/div> \n                                                                  <\/div>\n                                                              <div class=\"col\">\n                                                                      <div class=\"bannau-box-and-arrow-link d-flex justify-content-between align-items-center position-relative  pt-2 pb-2 fs-8\">\n    <a class=\"stretched-link text-truncate \" href=\"https:\/\/bannaubrycheiniog.org\/blog\/\"  >Blog<\/a>\n    <\/div>                                                                  <\/div>\n                                                              <div class=\"col\">\n                                                                      <div class=\"bannau-box-and-arrow-link d-flex justify-content-between align-items-center position-relative  pt-2 pb-2 fs-8\">\n    <a class=\"stretched-link text-truncate \" href=\"https:\/\/bannaubrycheiniog.org\/donations\/\"  >Donations<\/a>\n    <\/div>                                                                  <\/div>\n                                                          <\/div>\n                          <\/div>\n                        <\/div>\n                      <\/div>\n                    <\/div>\n                  <\/li>\n                              <\/ul>\n            <\/div>\n            <div class=\"d-flex column-gap-3 column-gap-xxl-5\">\n              <a href=\"https:\/\/bannaubrycheiniog.org\/cy\/chwilio\/\" class=\"fs-3\" aria-label=\"Chwilio\"><i class=\"fa-sharp fa-light fa-search me-1\" aria-hidden=\"true\"><\/i><span class=\"d-none d-xxl-inline\">Chwilio<\/span><\/a>\n              <a href=\"https:\/\/bannaubrycheiniog.org\/cy\/map\/\" class=\"fs-3\" aria-label=\"Map\"><i class=\"fa-sharp fa-light fa-map-location-dot me-1\" aria-hidden=\"true\"><\/i><span class=\"d-none d-xxl-inline\">Map<\/span><\/a>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n  <\/div>\n<\/nav>\n\n         <div class=\"container pt-5 pt-sm-13 z-1\">\n                        <div class=\"d-flex  flex-column  flex-sm-row  justify-content-between  align-items-end  \">\n                                                        <h1  >Mark PJ Wellness<\/h1>\n                                                                            <\/div>\n        <\/div>\n                    <div class=\"z-1 container-sm px-sm-down-0\">\n                <div class=\"bannau-hero-photos row gx-0 gx-sm-2 gx-md-3 gx-lg-4\">\n                                            \n                        <div class=\"col-12 d-none d-sm-block col-sm-6  px-sm-down-0\">\n                            <div class=\"bannau-hero-photo-container  bannau-hero-photo-container--first \">\n                                <img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1230\" src=\"https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/09\/Wellness-4.jpeg\" class=\"bannau-hero-photo\" alt=\"\" data-slide-index=\"0\" data-bs-toggle=\"modal\" data-bs-target=\"#bannau-hero-photos-modal-69d513eed9517\" srcset=\"https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/09\/Wellness-4.jpeg 1600w, https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/09\/Wellness-4-300x231.jpeg 300w, https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/09\/Wellness-4-1024x787.jpeg 1024w, https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/09\/Wellness-4-768x590.jpeg 768w, https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/09\/Wellness-4-1536x1181.jpeg 1536w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/>\n                            <\/div>\n                                                    <\/div>\n                                                                    \n                        <div class=\"col-12 d-none d-sm-block col-sm-3  px-sm-down-0\">\n                            <div class=\"bannau-hero-photo-container \">\n                                <img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1200\" src=\"https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/09\/Wellness-5.jpeg\" class=\"bannau-hero-photo\" alt=\"\" data-slide-index=\"1\" data-bs-toggle=\"modal\" data-bs-target=\"#bannau-hero-photos-modal-69d513eed9517\" srcset=\"https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/09\/Wellness-5.jpeg 1600w, https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/09\/Wellness-5-300x225.jpeg 300w, https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/09\/Wellness-5-1024x768.jpeg 1024w, https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/09\/Wellness-5-768x576.jpeg 768w, https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/09\/Wellness-5-1536x1152.jpeg 1536w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/>\n                            <\/div>\n                                                    <\/div>\n                                                                    \n                        <div class=\"col-12 d-none d-sm-block col-sm-3  px-sm-down-0\">\n                            <div class=\"bannau-hero-photo-container \">\n                                <img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" src=\"https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/09\/Wellness-2.jpeg\" class=\"bannau-hero-photo\" alt=\"\" data-slide-index=\"2\" data-bs-toggle=\"modal\" data-bs-target=\"#bannau-hero-photos-modal-69d513eed9517\" srcset=\"https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/09\/Wellness-2.jpeg 2048w, https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/09\/Wellness-2-300x225.jpeg 300w, https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/09\/Wellness-2-1024x768.jpeg 1024w, https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/09\/Wellness-2-768x576.jpeg 768w, https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/09\/Wellness-2-1536x1152.jpeg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/>\n                            <\/div>\n                                                            <div class=\"text-end pt-3 pt-xlg-4 pb-5\">\n                                    <a href=\"#\" class=\"bannau-link-text d-none d-lg-inline-block\" data-bs-toggle=\"modal\" data-bs-target=\"#bannau-hero-photos-modal-69d513eed9517\">See all photos<\/a>\n                                <\/div>\n                                                    <\/div>\n                         \n                                            <\/div>\n            <\/div>\n            <div class=\"z-1 overflow-x-scroll w-100 d-block d-sm-none bannau-hero-photos-mobile-container\">\n                <div class=\"d-flex flex-nowrap\">\n                                            <div class=\"ratio ratio-3x2 flex-grow-1 flex-shrink-0\">\n                            <img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1230\" src=\"https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/09\/Wellness-4.jpeg\" class=\"object-fit-cover\" alt=\"\" srcset=\"https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/09\/Wellness-4.jpeg 1600w, https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/09\/Wellness-4-300x231.jpeg 300w, https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/09\/Wellness-4-1024x787.jpeg 1024w, https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/09\/Wellness-4-768x590.jpeg 768w, https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/09\/Wellness-4-1536x1181.jpeg 1536w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/>\n                        <\/div>\n                                            <div class=\"ratio ratio-3x2 flex-grow-1 flex-shrink-0\">\n                            <img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1200\" src=\"https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/09\/Wellness-5.jpeg\" class=\"object-fit-cover\" alt=\"\" srcset=\"https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/09\/Wellness-5.jpeg 1600w, https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/09\/Wellness-5-300x225.jpeg 300w, https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/09\/Wellness-5-1024x768.jpeg 1024w, https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/09\/Wellness-5-768x576.jpeg 768w, https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/09\/Wellness-5-1536x1152.jpeg 1536w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/>\n                        <\/div>\n                                            <div class=\"ratio ratio-3x2 flex-grow-1 flex-shrink-0\">\n                            <img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" src=\"https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/09\/Wellness-2.jpeg\" class=\"object-fit-cover\" alt=\"\" srcset=\"https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/09\/Wellness-2.jpeg 2048w, https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/09\/Wellness-2-300x225.jpeg 300w, https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/09\/Wellness-2-1024x768.jpeg 1024w, https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/09\/Wellness-2-768x576.jpeg 768w, https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/09\/Wellness-2-1536x1152.jpeg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/>\n                        <\/div>\n                                            <div class=\"ratio ratio-3x2 flex-grow-1 flex-shrink-0\">\n                            <img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1600\" src=\"https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/09\/Wellness-3.jpeg\" class=\"object-fit-cover\" alt=\"\" srcset=\"https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/09\/Wellness-3.jpeg 1200w, https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/09\/Wellness-3-225x300.jpeg 225w, https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/09\/Wellness-3-768x1024.jpeg 768w, https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/09\/Wellness-3-1152x1536.jpeg 1152w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/>\n                        <\/div>\n                                            <div class=\"ratio ratio-3x2 flex-grow-1 flex-shrink-0\">\n                            <img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"900\" src=\"https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/09\/Wellness-1.jpeg\" class=\"object-fit-cover\" alt=\"\" srcset=\"https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/09\/Wellness-1.jpeg 1600w, https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/09\/Wellness-1-300x169.jpeg 300w, https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/09\/Wellness-1-1024x576.jpeg 1024w, https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/09\/Wellness-1-768x432.jpeg 768w, https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/09\/Wellness-1-1536x864.jpeg 1536w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/>\n                        <\/div>\n                                    <\/div>\n            <\/div>\n            <\/div>\n<\/header>\n\n\n<div class=\"bannau-business-intro-section pt-7 pt-md-9\">\n    <div class=\"modal fade\" id=\"bannau-business-intro-section-modal-69d513ef0ba4d\">\n        <div class=\"modal-dialog modal-dialog-centered modal-dialog-scrollable\">\n            <div class=\"modal-content\">\n                <div class=\"modal-header d-flex justify-content-between align-items-center pb-3\">\n                    <h2 class=\"modal-title lh-1\">Mark PJ Wellness<\/h2>\n                    <button type=\"button\" class=\"btn btn-link bannau-link-text m-0 px-0 lh-1 align-self-start\" data-bs-dismiss=\"modal\" aria-label=\"Close\">X Close<\/button>\n                <\/div>\n                <div class=\"modal-body\">\n                                            <h4 data-start=\"222\" data-end=\"299\">Triniaethau Llesiant Arbenigol yn The Retreat at Little Oaks, Blaenafon<\/h4>\n<p data-start=\"301\" data-end=\"687\">Profwch ddull pwrpasol o ran gwaith corff, symudiad ac adferiad yn The Retreat at Little Oaks, Blaenafon \u2013 canolfan llesiant eco ar ymyl Parc Cenedlaethol Bannau Brycheiniog (y Bannau). Ynghyd \u00e2\u2019i lety, mae\u2019r Retreat yn gartref i Mark P. J. Wellness, sy\u2019n cynnig triniaethau ac therapi arbenigol i\u2019r rhai sy\u2019n awyddus i adfer cydbwysedd ac i symud gyda mwy o hawddfrydedd.<\/p>\n<p data-start=\"689\" data-end=\"1054\">Mae Mark yn ymarferydd hynod gymwys sy\u2019n cynnig ystod o wasanaethau gan gynnwys Pilates Matwork ac Offer, Therapi Craniosacral, Anatomy Trains Structural Integration, tylino Chwaraeon ac Oncoleg, <em data-start=\"885\" data-end=\"896\">Scar-work<\/em>, a chefnogaeth ar gyfer poen cefn isaf a gorhyblygrwydd. Cynhelir sesiynau mewn stiwdio llesiant bwrpasol, wedi\u2019i chyfarparu\u2019n llawn gyda mynediad preifat.<\/p>\n<p data-start=\"1056\" data-end=\"1371\">P\u2019un a ydych yn rheoli cyflwr cronig, yn gwella ar \u00f4l anaf, neu\u2019n ceisio symudiad a chyfuniad corff gwell, mae dull Mark yn un cefnogol, seiliedig ar wyddoniaeth ac wedi\u2019i bersonoli\u2019n llwyr. Mae ei gymwysterau\u2019n cynnwys Body Control Pilates Master Teacher ac ymarferydd ardystiedig Structural Integration.<\/p>\n<p data-start=\"1373\" data-end=\"1456\">Mae sesiynau ar gael i westeion preswyl ac i ymwelwyr nad ydynt yn aros dros nos.<\/p>\n\n                                    <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n    <div class=\"container\">\n        <div class=\"row justify-content-sm-between row-gap-11 row-gap-sm-11 pb-14 pb-md-20\">\n            <div class=\"col-12 col-md-6 col-xl-7 order-2 order-md-1\">\n                <h2 class=\"bannau-business-intro-section__title\">Croeso i Mark PJ Wellness<\/h2>\n                <div class=\"bannau-business-intro-section__description bannau-business-intro-section__description--collapsed mb-3\">\n                                            <h4 data-start=\"222\" data-end=\"299\">Triniaethau Llesiant Arbenigol yn The Retreat at Little Oaks, Blaenafon<\/h4>\n<p data-start=\"301\" data-end=\"687\">Profwch ddull pwrpasol o ran gwaith corff, symudiad ac adferiad yn The Retreat at Little Oaks, Blaenafon \u2013 canolfan llesiant eco ar ymyl Parc Cenedlaethol Bannau Brycheiniog (y Bannau). Ynghyd \u00e2\u2019i lety, mae\u2019r Retreat yn gartref i Mark P. J. Wellness, sy\u2019n cynnig triniaethau ac therapi arbenigol i\u2019r rhai sy\u2019n awyddus i adfer cydbwysedd ac i symud gyda mwy o hawddfrydedd.<\/p>\n<p data-start=\"689\" data-end=\"1054\">Mae Mark yn ymarferydd hynod gymwys sy\u2019n cynnig ystod o wasanaethau gan gynnwys Pilates Matwork ac Offer, Therapi Craniosacral, Anatomy Trains Structural Integration, tylino Chwaraeon ac Oncoleg, <em data-start=\"885\" data-end=\"896\">Scar-work<\/em>, a chefnogaeth ar gyfer poen cefn isaf a gorhyblygrwydd. Cynhelir sesiynau mewn stiwdio llesiant bwrpasol, wedi\u2019i chyfarparu\u2019n llawn gyda mynediad preifat.<\/p>\n<p data-start=\"1056\" data-end=\"1371\">P\u2019un a ydych yn rheoli cyflwr cronig, yn gwella ar \u00f4l anaf, neu\u2019n ceisio symudiad a chyfuniad corff gwell, mae dull Mark yn un cefnogol, seiliedig ar wyddoniaeth ac wedi\u2019i bersonoli\u2019n llwyr. Mae ei gymwysterau\u2019n cynnwys Body Control Pilates Master Teacher ac ymarferydd ardystiedig Structural Integration.<\/p>\n<p data-start=\"1373\" data-end=\"1456\">Mae sesiynau ar gael i westeion preswyl ac i ymwelwyr nad ydynt yn aros dros nos.<\/p>\n\n                                    <\/div>\n                <a role=\"button\" tabindex=\"0\" class=\"bannau-link-text show-more-button\" data-bs-toggle=\"modal\" data-bs-target=\"#bannau-business-intro-section-modal-69d513ef0ba4d\">Show more<\/a>\n            <\/div>\n            <div class=\"col-12 col-md-5 offset-md-1 col-xl-4 offset-xl-0 order-1 order-md-2\">\n                <div class=\"d-flex gap-2 align-items-center mb-4\">\n                                                            <div  >\n                                                    <h5 class=\"mb-0 fs-5\">Mark <\/h5>\n                            <span class=\"fs-4\">Owner<\/span>\n                                            <\/div>\n                <\/div>\n                                                                    <div class=\"bannau-box-and-arrow-link d-flex justify-content-between align-items-center bannau-box-and-arrow-link--border-bottom border-bottom position-relative  pt-2 pb-2\">\n    <a class=\"stretched-link text-truncate \" href=\"http:\/\/www.markpjwellness.co.uk\"  >Opening hours<\/a>\n            <i class=\"fa-sharp fa-light fa-arrow-right-long colour-bannau-red fs-8\"><\/i>\n    <\/div>                                                    <div class=\"bannau-box-and-arrow-link d-flex justify-content-between align-items-center bannau-box-and-arrow-link--border-bottom border-bottom position-relative  pt-2 pb-2\">\n    <a class=\"stretched-link text-truncate \" href=\"http:\/\/www.markpjwellness.co.uk\"  >Visit our website<\/a>\n            <i class=\"fa-sharp fa-light fa-arrow-right-long colour-bannau-red fs-8\"><\/i>\n    <\/div>                                                    <div class=\"bannau-box-and-arrow-link d-flex justify-content-between align-items-center bannau-box-and-arrow-link--border-bottom border-bottom position-relative  pt-2 pb-2\">\n    <a class=\"stretched-link text-truncate pe-3\" href=\"mailto:mark@markpjwellness.co.uk\"  >mark@markpjwellness.co.uk<\/a>\n            <i class=\"fa-sharp fa-light fa-arrow-right-long colour-bannau-red fs-8\"><\/i>\n    <\/div>                                                    <div class=\"bannau-box-and-arrow-link d-flex justify-content-between align-items-center bannau-box-and-arrow-link--border-bottom border-bottom position-relative  pt-2 pb-2\">\n    <a class=\"stretched-link text-truncate \" href=\"tel:07880878228\"  >07880878228<\/a>\n            <i class=\"fa-sharp fa-light fa-arrow-right-long colour-bannau-red fs-8\"><\/i>\n    <\/div>                                                    <p class=\"py-2 m-0 border-bottom\">The Retreat at Little Oaks, Llanover Road, Blaenavon, NP4 9HU<\/p>\n                            <\/div>\n        <\/div>\n        <hr class=\"my-0\">\n    <\/div>\n<\/div>\n\n\n\n<div class=\"bannau-business-amenities-section pt-7 pt-md-20 pb-7 pb-md-20\">\n    <div class=\"container\">\n        <div class=\"row justify-content-sm-between row-gap-8\">\n            <div class=\"col-12 col-md-6 col-xl-7\">\n                <div class=\"bannau-business-amenities-photo-container\">\n                                            <img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"900\" src=\"https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/09\/Wellness-1.jpeg\" class=\"\" alt=\"\" srcset=\"https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/09\/Wellness-1.jpeg 1600w, https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/09\/Wellness-1-300x169.jpeg 300w, https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/09\/Wellness-1-1024x576.jpeg 1024w, https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/09\/Wellness-1-768x432.jpeg 768w, https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/09\/Wellness-1-1536x864.jpeg 1536w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/>\n                                    <\/div>\n            <\/div>\n                            <div class=\"col-12 col-md-5 offset-md-1 col-xl-4 offset-xl-0\">\n                    <div class=\"d-flex flex-column h-100 justify-content-center\">\n                        <h2 class=\"mb-6\">Amenities<\/h2>\n                        <div class=\"d-flex flex-column flex-sm-row column-gap-5\">\n                            <ol class=\"list-unstyled\">\n                                                                                                        <li class=\"pb-3\">Archebu Ar-lein<\/li>\n                                                                                                                                        <\/ol>\n                            <ol class=\"list-unstyled\">\n                                                                                                                                                                                    <li class=\"pb-3\">Maes Parcio ar y Safle<\/li>\n                                                            <\/ol>\n                        <\/div>\n                    <\/div>\n                <\/div>\n                    <\/div>\n    <\/div>\n<\/div>\n\n\n<div  id=\"bannau-slider-69d513ef30ff2\"  class=\"pt-16 pt-sm-29 pb-14 pb-sm-26 bannau-slider bannau-slider--post-slider bannau-slider--morn\">\n    <div class=\"container\">\n                    <div class=\"d-flex flex-column flex-sm-row column-gap-sm-4 row-gap-4 flex-wrap justify-content-sm-between mb-7 mb-sm-11\">\n                <div class=\"flex-shrink-1 flex-grow-1\">\n                            <h2 class=\"bannau-slider__heading h2-alt-size  mb-0 \">Onsite Accommodation available <\/h2>\n                        \n                        <\/div>\n        \n                        <a href=\"https:\/\/bannaubrycheiniog.org\/where-to-stay\/\" class=\"w-auto align-self-start align-self-sm-end bannau-slider__link-to-main-page bannau-link-text text-nowrap\">All Accommodation<\/a>\n            <\/div>\n            <\/div>\n    <div class=\"mb-14 bannau-slider__slides-container-container\">\n        <div class=\"container\">\n            <div class=\"bannau-slider__slides\">\n                                    <div class=\"bannau-slider__slide\">\n                        <a class=\"stretched-link\" href=\"https:\/\/bannaubrycheiniog.org\/cy\/busnesau\/tower-flyer-zip-world-tower\/\" aria-label=\"Zip World Taflen T\u0175r - Profiad llinell zip cyflym sy\u2019n cynnig adrenalin pur a golygfeydd dramatig yn Zip World Tower.\">                            <div class=\"mb-3 mb-sm-4 bannau-slider__slide-image-container bannau-slider__slide-image-container--post-slide\">\n                                                                    <img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"500\" src=\"https:\/\/bannaubrycheiniog.org\/app\/uploads\/2024\/12\/IMG_4425_900_500_75_s_c1.jpg\" class=\"bannau-slider__slide-image\" alt=\"Participants enjoying outdoor adventure activities at Zip World Tower.\" srcset=\"https:\/\/bannaubrycheiniog.org\/app\/uploads\/2024\/12\/IMG_4425_900_500_75_s_c1.jpg 900w, https:\/\/bannaubrycheiniog.org\/app\/uploads\/2024\/12\/IMG_4425_900_500_75_s_c1-300x167.jpg 300w, https:\/\/bannaubrycheiniog.org\/app\/uploads\/2024\/12\/IMG_4425_900_500_75_s_c1-768x427.jpg 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/>\n                                                            <\/div>\n                                                            <h3 class=\"h2 mb-2 fs-9 mb-2  bannau-slider__slide-heading\">Zip World Taflen T\u0175r<\/h3>\n                                                                                        <div class=\"bannau-slider__slide-description\">Profiad llinell zip cyflym sy\u2019n cynnig adrenalin pur a golygfeydd dramatig yn Zip World Tower.<\/div>\n                                                    <\/a>                    <\/div>\n                                    <div class=\"bannau-slider__slide\">\n                        <a class=\"stretched-link\" href=\"https:\/\/bannaubrycheiniog.org\/cy\/busnesau\/roc-wales\/\" aria-label=\"ROC  Adventure - Outdoor activities Provider \">                            <div class=\"mb-3 mb-sm-4 bannau-slider__slide-image-container bannau-slider__slide-image-container--post-slide\">\n                                                                    <img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"720\" src=\"https:\/\/bannaubrycheiniog.org\/app\/uploads\/2024\/12\/12.webp\" class=\"bannau-slider__slide-image\" alt=\"\" srcset=\"https:\/\/bannaubrycheiniog.org\/app\/uploads\/2024\/12\/12.webp 1280w, https:\/\/bannaubrycheiniog.org\/app\/uploads\/2024\/12\/12-300x169.webp 300w, https:\/\/bannaubrycheiniog.org\/app\/uploads\/2024\/12\/12-1024x576.webp 1024w, https:\/\/bannaubrycheiniog.org\/app\/uploads\/2024\/12\/12-768x432.webp 768w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/>\n                                                            <\/div>\n                                                            <h3 class=\"h2 mb-2 fs-9 mb-2  bannau-slider__slide-heading\">ROC  Adventure<\/h3>\n                                                                                        <div class=\"bannau-slider__slide-description\">Outdoor activities Provider <\/div>\n                                                    <\/a>                    <\/div>\n                                    <div class=\"bannau-slider__slide\">\n                        <a class=\"stretched-link\" href=\"https:\/\/bannaubrycheiniog.org\/cy\/busnesau\/pobl-bakery-talgarth-mill\/\" aria-label=\"Becws Pobl ym Melin Talgarth - Melin Talgarth, adeilad rhestredig Gradd II a dyma&#039;r unig felin dd\u0175r weithredol yn y Bannau \">                            <div class=\"mb-3 mb-sm-4 bannau-slider__slide-image-container bannau-slider__slide-image-container--post-slide\">\n                                                                    <img loading=\"lazy\" decoding=\"async\" width=\"1440\" height=\"1440\" src=\"https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/02\/428425202_406751545209893_6040522835922917863_n.jpg\" class=\"bannau-slider__slide-image\" alt=\"a lady with a tray of freshly made pastries\" srcset=\"https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/02\/428425202_406751545209893_6040522835922917863_n.jpg 1440w, https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/02\/428425202_406751545209893_6040522835922917863_n-300x300.jpg 300w, https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/02\/428425202_406751545209893_6040522835922917863_n-1024x1024.jpg 1024w, https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/02\/428425202_406751545209893_6040522835922917863_n-150x150.jpg 150w, https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/02\/428425202_406751545209893_6040522835922917863_n-768x768.jpg 768w\" sizes=\"auto, (max-width: 1440px) 100vw, 1440px\" \/>\n                                                            <\/div>\n                                                            <h3 class=\"h2 mb-2 fs-9 mb-2  bannau-slider__slide-heading\">Becws Pobl ym Melin Talgarth<\/h3>\n                                                                                        <div class=\"bannau-slider__slide-description\">Melin Talgarth, adeilad rhestredig Gradd II a dyma&#039;r unig felin dd\u0175r weithredol yn y Bannau <\/div>\n                                                    <\/a>                    <\/div>\n                                    <div class=\"bannau-slider__slide\">\n                        <a class=\"stretched-link\" href=\"https:\/\/bannaubrycheiniog.org\/cy\/busnesau\/dragonfly-cruises\/\" aria-label=\"Dragonfly Cruises - Mwynhewch daith cwch ar y gamlas gyda Dragonfly Cruises, teithiau tywys, llogi preifat\">                            <div class=\"mb-3 mb-sm-4 bannau-slider__slide-image-container bannau-slider__slide-image-container--post-slide\">\n                                                                    <img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"540\" src=\"https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/01\/344224843_767933028215823_1644596442065453155_n.jpg\" class=\"bannau-slider__slide-image\" alt=\"\" srcset=\"https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/01\/344224843_767933028215823_1644596442065453155_n.jpg 960w, https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/01\/344224843_767933028215823_1644596442065453155_n-300x169.jpg 300w, https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/01\/344224843_767933028215823_1644596442065453155_n-768x432.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/>\n                                                            <\/div>\n                                                            <h3 class=\"h2 mb-2 fs-9 mb-2  bannau-slider__slide-heading\">Dragonfly Cruises<\/h3>\n                                                                                        <div class=\"bannau-slider__slide-description\">Mwynhewch daith cwch ar y gamlas gyda Dragonfly Cruises, teithiau tywys, llogi preifat<\/div>\n                                                    <\/a>                    <\/div>\n                                    <div class=\"bannau-slider__slide\">\n                        <a class=\"stretched-link\" href=\"https:\/\/bannaubrycheiniog.org\/cy\/busnesau\/the-hours-cafe-and-bookshop\/\" aria-label=\"The Hours Caf\u00e9 and Bookshop - Enillwyr clodfawr gwobr \u2018Y Profiad Bwyta Allan Gorau\u2019 gan Dwristiaeth Bannau Brycheiniog.\">                            <div class=\"mb-3 mb-sm-4 bannau-slider__slide-image-container bannau-slider__slide-image-container--post-slide\">\n                                                                    <img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1173\" src=\"https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/01\/IMG_20220719_125100725_2.jpg\" class=\"bannau-slider__slide-image\" alt=\"\" srcset=\"https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/01\/IMG_20220719_125100725_2.jpg 1000w, https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/01\/IMG_20220719_125100725_2-256x300.jpg 256w, https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/01\/IMG_20220719_125100725_2-873x1024.jpg 873w, https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/01\/IMG_20220719_125100725_2-768x901.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/>\n                                                            <\/div>\n                                                            <h3 class=\"h2 mb-2 fs-9 mb-2  bannau-slider__slide-heading\">The Hours Caf\u00e9 and Bookshop<\/h3>\n                                                                                        <div class=\"bannau-slider__slide-description\">Enillwyr clodfawr gwobr \u2018Y Profiad Bwyta Allan Gorau\u2019 gan Dwristiaeth Bannau Brycheiniog.<\/div>\n                                                    <\/a>                    <\/div>\n                                    <div class=\"bannau-slider__slide\">\n                        <a class=\"stretched-link\" href=\"https:\/\/bannaubrycheiniog.org\/cy\/busnesau\/cradoc-golf-club\/\" aria-label=\"Clwb Golff Cradoc - A great golf course surrounded by fantastic views, exceptionally good clubhouse facilities \">                            <div class=\"mb-3 mb-sm-4 bannau-slider__slide-image-container bannau-slider__slide-image-container--post-slide\">\n                                                                    <img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/03\/hole12-2-1024x683-1.jpg\" class=\"bannau-slider__slide-image\" alt=\"\" srcset=\"https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/03\/hole12-2-1024x683-1.jpg 1024w, https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/03\/hole12-2-1024x683-1-300x200.jpg 300w, https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/03\/hole12-2-1024x683-1-768x512.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\n                                                            <\/div>\n                                                            <h3 class=\"h2 mb-2 fs-9 mb-2  bannau-slider__slide-heading\">Clwb Golff Cradoc<\/h3>\n                                                                                        <div class=\"bannau-slider__slide-description\">A great golf course surrounded by fantastic views, exceptionally good clubhouse facilities <\/div>\n                                                    <\/a>                    <\/div>\n                                    <div class=\"bannau-slider__slide\">\n                        <a class=\"stretched-link\" href=\"https:\/\/bannaubrycheiniog.org\/cy\/busnesau\/eprofiad-bugeilio-defaid-bannau-brycheiniog\/\" aria-label=\"Good Day Out \u2013 Profiad Bugeilio Defaid - Profiad bugeilio defaid go iawn gyda Cholli Cymreig ger Crughywel.\">                            <div class=\"mb-3 mb-sm-4 bannau-slider__slide-image-container bannau-slider__slide-image-container--post-slide\">\n                                                                    <img loading=\"lazy\" decoding=\"async\" width=\"992\" height=\"647\" src=\"https:\/\/bannaubrycheiniog.org\/app\/uploads\/2024\/12\/sheep-dog-experience-gooddayout-7-v2.jpg\" class=\"bannau-slider__slide-image\" alt=\"\" srcset=\"https:\/\/bannaubrycheiniog.org\/app\/uploads\/2024\/12\/sheep-dog-experience-gooddayout-7-v2.jpg 992w, https:\/\/bannaubrycheiniog.org\/app\/uploads\/2024\/12\/sheep-dog-experience-gooddayout-7-v2-300x196.jpg 300w, https:\/\/bannaubrycheiniog.org\/app\/uploads\/2024\/12\/sheep-dog-experience-gooddayout-7-v2-768x501.jpg 768w\" sizes=\"auto, (max-width: 992px) 100vw, 992px\" \/>\n                                                            <\/div>\n                                                            <h3 class=\"h2 mb-2 fs-9 mb-2  bannau-slider__slide-heading\">Good Day Out \u2013 Profiad Bugeilio Defaid<\/h3>\n                                                                                        <div class=\"bannau-slider__slide-description\">Profiad bugeilio defaid go iawn gyda Cholli Cymreig ger Crughywel.<\/div>\n                                                    <\/a>                    <\/div>\n                                    <div class=\"bannau-slider__slide\">\n                        <a class=\"stretched-link\" href=\"https:\/\/bannaubrycheiniog.org\/cy\/busnesau\/llandyfan-fishing\/\" aria-label=\"Pysgota yn Llandyfan Camping - Llyn pysgota un erw, safle eco-gyfeillgar a llecyn tawel ym Mannau Brycheiniog.\">                            <div class=\"mb-3 mb-sm-4 bannau-slider__slide-image-container bannau-slider__slide-image-container--post-slide\">\n                                                                    <img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"844\" src=\"https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/01\/Llandyfan-Camping-3.jpg\" class=\"bannau-slider__slide-image\" alt=\"\" srcset=\"https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/01\/Llandyfan-Camping-3.jpg 1500w, https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/01\/Llandyfan-Camping-3-300x169.jpg 300w, https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/01\/Llandyfan-Camping-3-1024x576.jpg 1024w, https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/01\/Llandyfan-Camping-3-768x432.jpg 768w\" sizes=\"auto, (max-width: 1500px) 100vw, 1500px\" \/>\n                                                            <\/div>\n                                                            <h3 class=\"h2 mb-2 fs-9 mb-2  bannau-slider__slide-heading\">Pysgota yn Llandyfan Camping<\/h3>\n                                                                                        <div class=\"bannau-slider__slide-description\">Llyn pysgota un erw, safle eco-gyfeillgar a llecyn tawel ym Mannau Brycheiniog.<\/div>\n                                                    <\/a>                    <\/div>\n                                    <div class=\"bannau-slider__slide\">\n                        <a class=\"stretched-link\" href=\"https:\/\/bannaubrycheiniog.org\/cy\/busnesau\/llyfrau-yng-ngardd-y-dreigiau\/\" aria-label=\"Llyfrau yng Ngardd y Dreigiau - Siop lyfrau annibynnol yn Llandovery yn cynnig llyfrau, anrhegion masnach deg, offer garddio a chynh\">                            <div class=\"mb-3 mb-sm-4 bannau-slider__slide-image-container bannau-slider__slide-image-container--post-slide\">\n                                                                    <img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1048\" src=\"https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/02\/Books-at-the-Dragons-Garden-frontage.jpg\" class=\"bannau-slider__slide-image\" alt=\"\" srcset=\"https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/02\/Books-at-the-Dragons-Garden-frontage.jpg 2048w, https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/02\/Books-at-the-Dragons-Garden-frontage-300x154.jpg 300w, https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/02\/Books-at-the-Dragons-Garden-frontage-1024x524.jpg 1024w, https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/02\/Books-at-the-Dragons-Garden-frontage-768x393.jpg 768w, https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/02\/Books-at-the-Dragons-Garden-frontage-1536x786.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/>\n                                                            <\/div>\n                                                            <h3 class=\"h2 mb-2 fs-9 mb-2  bannau-slider__slide-heading\">Llyfrau yng Ngardd y Dreigiau<\/h3>\n                                                                                        <div class=\"bannau-slider__slide-description\">Siop lyfrau annibynnol yn Llandovery yn cynnig llyfrau, anrhegion masnach deg, offer garddio a chynh<\/div>\n                                                    <\/a>                    <\/div>\n                                    <div class=\"bannau-slider__slide\">\n                        <a class=\"stretched-link\" href=\"https:\/\/bannaubrycheiniog.org\/cy\/busnesau\/black-mountain-adventure\/\" aria-label=\"Black Mountain Adventure - Ideal for Group Activity Breaks and Family Breaks in the Brecon Beacons National Park.\">                            <div class=\"mb-3 mb-sm-4 bannau-slider__slide-image-container bannau-slider__slide-image-container--post-slide\">\n                                                                    <img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"882\" src=\"https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/01\/450540294_1396608961286679_413667628245835998_n.jpg\" class=\"bannau-slider__slide-image\" alt=\"\" srcset=\"https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/01\/450540294_1396608961286679_413667628245835998_n.jpg 1024w, https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/01\/450540294_1396608961286679_413667628245835998_n-300x258.jpg 300w, https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/01\/450540294_1396608961286679_413667628245835998_n-768x662.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\n                                                            <\/div>\n                                                            <h3 class=\"h2 mb-2 fs-9 mb-2  bannau-slider__slide-heading\">Black Mountain Adventure<\/h3>\n                                                                                        <div class=\"bannau-slider__slide-description\">Ideal for Group Activity Breaks and Family Breaks in the Brecon Beacons National Park.<\/div>\n                                                    <\/a>                    <\/div>\n                            <\/div>\n        <\/div>\n    <\/div>\n    <div class=\"bannau-slider__scrollbar-and-arrows-container-container container\">\n        <div class=\"d-flex column-gap-5 w-100 align-items-center bannau-slider__scrollbar-and-arrows-container\">\n            <div class=\"w-100 bannau-slider__scrollbar-container\" aria-hidden=\"true\">\n                <div class=\"bannau-slider__scrollbar-track\">\n                    <div class=\"bannau-slider__scrollbar\"><\/div>\n                <\/div>\n            <\/div>\n            <div class=\"bannau-slider__arrows-container column-gap-2 column-gap-sm-3\">\n                <a role=\"button\" class=\"bannau-slider__arrow bannau-slider__arrow--left\" aria-label=\"Previous slide\">\n                    <i class=\"fa-sharp fa-light fa-circle-chevron-left fs-9 fs-sm-10\" aria-hidden=\"true\"><\/i>\n                <\/a>\n                <a role=\"button\" class=\"bannau-slider__arrow bannau-slider__arrow--right\" aria-label=\"Next slide\">\n                    <i class=\"fa-sharp fa-light fa-circle-chevron-right fs-9 fs-sm-10\" aria-hidden=\"true\"><\/i>\n                <\/a>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/div>\n\n\n<div><\/div>\n\n\n<div class=\"bannau-business-how-to-book-section pt-16 pt-md-29 pb-14 pb-md-26\">\n    <div class=\"container\">\n        <div class=\"row justify-content-md-between\">\n            <div class=\"col-12 col-md-6 col-xl-7 order-1 order-md-2\">\n                <div class=\"d-flex flex-column h-100 justify-content-center\">\n                    <div class=\"bannau-business-amenities-photo-container\">\n                                                    <img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1600\" src=\"https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/09\/Wellness-3.jpeg\" class=\"\" alt=\"\" srcset=\"https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/09\/Wellness-3.jpeg 1200w, https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/09\/Wellness-3-225x300.jpeg 225w, https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/09\/Wellness-3-768x1024.jpeg 768w, https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/09\/Wellness-3-1152x1536.jpeg 1152w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/>\n                                            <\/div>\n                <\/div>\n            <\/div>\n            <div class=\"col-12 col-md-5 col-xl-4 order-2 order-md-1\">\n                <div class=\"d-flex flex-column h-100 justify-content-center\">\n                    <h2>How to book<\/h2>\n                                            <p>Book via website <\/p>\n                                                                <div class=\"bannau-box-and-arrow-link d-flex justify-content-between align-items-center bannau-box-and-arrow-link--border-bottom border-bottom position-relative  pt-2 pb-2\">\n    <a class=\"stretched-link text-truncate \" href=\"http:\/\/www.markpjwellness.co.uk\/\"  >Book now<\/a>\n            <i class=\"fa-sharp fa-light fa-arrow-right-long colour-bannau-red fs-8\"><\/i>\n    <\/div>                                                                            <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/div>\n\n<div  id=\"bannau-slider-69d513ef3bf21\"  class=\"pt-16 pt-sm-29 pb-14 pb-sm-26 bannau-slider bannau-slider--post-slider bannau-slider--blue\">\n    <div class=\"container\">\n                    <div class=\"mb-7 mb-sm-11\">\n                            <h2 class=\"bannau-slider__heading h2-alt-size  mb-0 \">Other things to do around Blaenavon <\/h2>\n                        \n        \n                    <\/div>\n            <\/div>\n    <div class=\"mb-14 bannau-slider__slides-container-container\">\n        <div class=\"container\">\n            <div class=\"bannau-slider__slides\">\n                                    <div class=\"bannau-slider__slide\">\n                        <a class=\"stretched-link\" href=\"https:\/\/bannaubrycheiniog.org\/businesses\/big-pit-national-coal-museum\/\" aria-label=\"Big Pit, National Coal Museum - Big Pit National Coal Museum: Explore Wales\u2019s Mining Heritage in South Wales\">                            <div class=\"mb-3 mb-sm-4 bannau-slider__slide-image-container bannau-slider__slide-image-container--post-slide\">\n                                                                    <img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1064\" src=\"https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/01\/Family-bigpit-1.jpg\" class=\"bannau-slider__slide-image\" alt=\"a guide dressed as a miner showing a group around the underground tour area. all wearing hard hats and head torches like a miner would have had too.\" srcset=\"https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/01\/Family-bigpit-1.jpg 1600w, https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/01\/Family-bigpit-1-300x200.jpg 300w, https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/01\/Family-bigpit-1-1024x681.jpg 1024w, https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/01\/Family-bigpit-1-768x511.jpg 768w, https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/01\/Family-bigpit-1-1536x1021.jpg 1536w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/>\n                                                            <\/div>\n                                                            <h3 class=\"h2 mb-2 fs-9 mb-2  bannau-slider__slide-heading\">Big Pit, National Coal Museum<\/h3>\n                                                                                        <div class=\"bannau-slider__slide-description\">Big Pit National Coal Museum: Explore Wales\u2019s Mining Heritage in South Wales<\/div>\n                                                    <\/a>                    <\/div>\n                                    <div class=\"bannau-slider__slide\">\n                        <a class=\"stretched-link\" href=\"https:\/\/bannaubrycheiniog.org\/cy\/busnesau\/the-retreat-at-little-oaks\/\" aria-label=\"The Retreat at Little Oaks - Reconnect with nature at this eco wellness retreat in Blaenavon. \">                            <div class=\"mb-3 mb-sm-4 bannau-slider__slide-image-container bannau-slider__slide-image-container--post-slide\">\n                                                                    <img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"900\" src=\"https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/09\/Retreat-3-1.jpeg\" class=\"bannau-slider__slide-image\" alt=\"\" srcset=\"https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/09\/Retreat-3-1.jpeg 1600w, https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/09\/Retreat-3-1-300x169.jpeg 300w, https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/09\/Retreat-3-1-1024x576.jpeg 1024w, https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/09\/Retreat-3-1-768x432.jpeg 768w, https:\/\/bannaubrycheiniog.org\/app\/uploads\/2025\/09\/Retreat-3-1-1536x864.jpeg 1536w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/>\n                                                            <\/div>\n                                                            <h3 class=\"h2 mb-2 fs-9 mb-2  bannau-slider__slide-heading\">The Retreat at Little Oaks<\/h3>\n                                                                                        <div class=\"bannau-slider__slide-description\">Reconnect with nature at this eco wellness retreat in Blaenavon. <\/div>\n                                                    <\/a>                    <\/div>\n                            <\/div>\n        <\/div>\n    <\/div>\n    <div class=\"bannau-slider__scrollbar-and-arrows-container-container container\">\n        <div class=\"d-flex column-gap-5 w-100 align-items-center bannau-slider__scrollbar-and-arrows-container\">\n            <div class=\"w-100 bannau-slider__scrollbar-container\" aria-hidden=\"true\">\n                <div class=\"bannau-slider__scrollbar-track\">\n                    <div class=\"bannau-slider__scrollbar\"><\/div>\n                <\/div>\n            <\/div>\n            <div class=\"bannau-slider__arrows-container column-gap-2 column-gap-sm-3\">\n                <a role=\"button\" class=\"bannau-slider__arrow bannau-slider__arrow--left\" aria-label=\"Previous slide\">\n                    <i class=\"fa-sharp fa-light fa-circle-chevron-left fs-9 fs-sm-10\" aria-hidden=\"true\"><\/i>\n                <\/a>\n                <a role=\"button\" class=\"bannau-slider__arrow bannau-slider__arrow--right\" aria-label=\"Next slide\">\n                    <i class=\"fa-sharp fa-light fa-circle-chevron-right fs-9 fs-sm-10\" aria-hidden=\"true\"><\/i>\n                <\/a>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/div>\n","protected":false},"author":4,"menu_order":0,"template":"","meta":{"_acf_changed":true,"footnotes":""},"categories":[235,412,419,288,420,273,356,403],"tags":[338,339],"class_list":["post-23641","bannau_business","type-bannau_business","status-publish","hentry","category-awgrymiadau","category-blaenavon-cy","category-cold-water-swimming-2-cy","category-gweithgareddau","category-hot-and-cold-therapy-cy","category-pethau-iw-gwneud","category-wellbeing-cy","category-wellness-cy","tag-archebu-ar-lein-cy","tag-maes-parcio-ar-y-safle"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mark PJ Wellness - Bannau Brycheiniog<\/title>\n<meta name=\"description\" content=\"Profwch driniaethau llesiant arbenigol gan Mark P. J. Wellness ym Mannau Brycheiniog. Pilates, therapi corff, tylino a gofal adfer pwrpasol.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bannaubrycheiniog.org\/cy\/busnesau\/mark-pj-wellness\/\" \/>\n<meta property=\"og:locale\" content=\"cy_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mark PJ Wellness - Bannau Brycheiniog\" \/>\n<meta property=\"og:description\" content=\"Profwch driniaethau llesiant arbenigol gan Mark P. J. Wellness ym Mannau Brycheiniog. Pilates, therapi corff, tylino a gofal adfer pwrpasol.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/bannaubrycheiniog.org\/cy\/busnesau\/mark-pj-wellness\/\" \/>\n<meta property=\"og:site_name\" content=\"Bannau Brycheiniog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/VisitBreconBeaconsBannauBrycheiniog\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-03T13:06:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/bannaubrycheiniog.org\/app\/uploads\/2024\/12\/Copy-of-Untitled-Design.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1400\" \/>\n\t<meta property=\"og:image:height\" content=\"900\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@VisitBeacons\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/bannaubrycheiniog.org\/cy\/busnesau\/mark-pj-wellness\/\",\"url\":\"https:\/\/bannaubrycheiniog.org\/cy\/busnesau\/mark-pj-wellness\/\",\"name\":\"Mark PJ Wellness - Bannau Brycheiniog\",\"isPartOf\":{\"@id\":\"https:\/\/bannaubrycheiniog.org\/#website\"},\"datePublished\":\"2025-09-26T18:30:15+00:00\",\"dateModified\":\"2025-11-03T13:06:05+00:00\",\"description\":\"Profwch driniaethau llesiant arbenigol gan Mark P. J. Wellness ym Mannau Brycheiniog. Pilates, therapi corff, tylino a gofal adfer pwrpasol.\",\"breadcrumb\":{\"@id\":\"https:\/\/bannaubrycheiniog.org\/cy\/busnesau\/mark-pj-wellness\/#breadcrumb\"},\"inLanguage\":\"cy-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/bannaubrycheiniog.org\/cy\/busnesau\/mark-pj-wellness\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/bannaubrycheiniog.org\/cy\/busnesau\/mark-pj-wellness\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hafan\",\"item\":\"https:\/\/bannaubrycheiniog.org\/cy\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Establishments\",\"item\":\"https:\/\/bannaubrycheiniog.org\/businesses\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Mark PJ Wellness\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/bannaubrycheiniog.org\/#website\",\"url\":\"https:\/\/bannaubrycheiniog.org\/\",\"name\":\"Bannau Brycheiniog\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/bannaubrycheiniog.org\/#organization\"},\"alternateName\":\"Visit Bannau Brycheiniog National Park\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/bannaubrycheiniog.org\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"cy-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/bannaubrycheiniog.org\/#organization\",\"name\":\"Bannau Brycheiniog\",\"url\":\"https:\/\/bannaubrycheiniog.org\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"cy-GB\",\"@id\":\"https:\/\/bannaubrycheiniog.org\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/bannaubrycheiniog.org\/\/app\/uploads\/2025\/02\/bannau-favicon.png\",\"contentUrl\":\"https:\/\/bannaubrycheiniog.org\/\/app\/uploads\/2025\/02\/bannau-favicon.png\",\"width\":1080,\"height\":1080,\"caption\":\"Bannau Brycheiniog\"},\"image\":{\"@id\":\"https:\/\/bannaubrycheiniog.org\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/VisitBreconBeaconsBannauBrycheiniog\",\"https:\/\/x.com\/VisitBeacons\",\"https:\/\/www.instagram.com\/visitbreconbeacons\",\"https:\/\/www.youtube.com\/channel\/UC7g_V-ajDvhWmSgztDDkrdg\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Mark PJ Wellness - Bannau Brycheiniog","description":"Profwch driniaethau llesiant arbenigol gan Mark P. J. Wellness ym Mannau Brycheiniog. Pilates, therapi corff, tylino a gofal adfer pwrpasol.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/bannaubrycheiniog.org\/cy\/busnesau\/mark-pj-wellness\/","og_locale":"cy_GB","og_type":"article","og_title":"Mark PJ Wellness - Bannau Brycheiniog","og_description":"Profwch driniaethau llesiant arbenigol gan Mark P. J. Wellness ym Mannau Brycheiniog. Pilates, therapi corff, tylino a gofal adfer pwrpasol.","og_url":"https:\/\/bannaubrycheiniog.org\/cy\/busnesau\/mark-pj-wellness\/","og_site_name":"Bannau Brycheiniog","article_publisher":"https:\/\/www.facebook.com\/VisitBreconBeaconsBannauBrycheiniog","article_modified_time":"2025-11-03T13:06:05+00:00","og_image":[{"width":1400,"height":900,"url":"https:\/\/bannaubrycheiniog.org\/app\/uploads\/2024\/12\/Copy-of-Untitled-Design.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_site":"@VisitBeacons","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/bannaubrycheiniog.org\/cy\/busnesau\/mark-pj-wellness\/","url":"https:\/\/bannaubrycheiniog.org\/cy\/busnesau\/mark-pj-wellness\/","name":"Mark PJ Wellness - Bannau Brycheiniog","isPartOf":{"@id":"https:\/\/bannaubrycheiniog.org\/#website"},"datePublished":"2025-09-26T18:30:15+00:00","dateModified":"2025-11-03T13:06:05+00:00","description":"Profwch driniaethau llesiant arbenigol gan Mark P. J. Wellness ym Mannau Brycheiniog. Pilates, therapi corff, tylino a gofal adfer pwrpasol.","breadcrumb":{"@id":"https:\/\/bannaubrycheiniog.org\/cy\/busnesau\/mark-pj-wellness\/#breadcrumb"},"inLanguage":"cy-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/bannaubrycheiniog.org\/cy\/busnesau\/mark-pj-wellness\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/bannaubrycheiniog.org\/cy\/busnesau\/mark-pj-wellness\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hafan","item":"https:\/\/bannaubrycheiniog.org\/cy\/"},{"@type":"ListItem","position":2,"name":"Establishments","item":"https:\/\/bannaubrycheiniog.org\/businesses\/"},{"@type":"ListItem","position":3,"name":"Mark PJ Wellness"}]},{"@type":"WebSite","@id":"https:\/\/bannaubrycheiniog.org\/#website","url":"https:\/\/bannaubrycheiniog.org\/","name":"Bannau Brycheiniog","description":"","publisher":{"@id":"https:\/\/bannaubrycheiniog.org\/#organization"},"alternateName":"Visit Bannau Brycheiniog National Park","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/bannaubrycheiniog.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"cy-GB"},{"@type":"Organization","@id":"https:\/\/bannaubrycheiniog.org\/#organization","name":"Bannau Brycheiniog","url":"https:\/\/bannaubrycheiniog.org\/","logo":{"@type":"ImageObject","inLanguage":"cy-GB","@id":"https:\/\/bannaubrycheiniog.org\/#\/schema\/logo\/image\/","url":"https:\/\/bannaubrycheiniog.org\/\/app\/uploads\/2025\/02\/bannau-favicon.png","contentUrl":"https:\/\/bannaubrycheiniog.org\/\/app\/uploads\/2025\/02\/bannau-favicon.png","width":1080,"height":1080,"caption":"Bannau Brycheiniog"},"image":{"@id":"https:\/\/bannaubrycheiniog.org\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/VisitBreconBeaconsBannauBrycheiniog","https:\/\/x.com\/VisitBeacons","https:\/\/www.instagram.com\/visitbreconbeacons","https:\/\/www.youtube.com\/channel\/UC7g_V-ajDvhWmSgztDDkrdg"]}]}},"_links":{"self":[{"href":"https:\/\/bannaubrycheiniog.org\/cy\/wp-json\/wp\/v2\/bannau_business\/23641","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bannaubrycheiniog.org\/cy\/wp-json\/wp\/v2\/bannau_business"}],"about":[{"href":"https:\/\/bannaubrycheiniog.org\/cy\/wp-json\/wp\/v2\/types\/bannau_business"}],"author":[{"embeddable":true,"href":"https:\/\/bannaubrycheiniog.org\/cy\/wp-json\/wp\/v2\/users\/4"}],"version-history":[{"count":3,"href":"https:\/\/bannaubrycheiniog.org\/cy\/wp-json\/wp\/v2\/bannau_business\/23641\/revisions"}],"predecessor-version":[{"id":23647,"href":"https:\/\/bannaubrycheiniog.org\/cy\/wp-json\/wp\/v2\/bannau_business\/23641\/revisions\/23647"}],"wp:attachment":[{"href":"https:\/\/bannaubrycheiniog.org\/cy\/wp-json\/wp\/v2\/media?parent=23641"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bannaubrycheiniog.org\/cy\/wp-json\/wp\/v2\/categories?post=23641"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bannaubrycheiniog.org\/cy\/wp-json\/wp\/v2\/tags?post=23641"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}